Have you ever wondered about the following questions?
Is it possible to be happy at work?
Is it important to be happy at work?
Can I ever be happy at work?
The answers to all these questions is a resounding yes and in Be Happy at Work, professional life coach Ng Siew Yen writes on how we can become happier and more resilient which can lead to greater career success.
Research has shown that happier people have a competitive advantage and are more productive which enables them to achieve their goals faster.
This book will elaborate on key concepts that can facilitate our happiness and resilience at work. She also shares her personal stories and insights with regard to her experiences from working in different companies and with various types of stakeholders in the working world.
American writer Annie Dillard once famously said, "How we spend our days is how we spend our lives." On that note, most of us will spend almost a third of our lives at work. Therefore, it would be hard to be happy in life if we are not happy at work.
Here are the chapter titles that you can expect from this book:
Chapter 1: Why should I be happy at work?
Chapter 2: How can I be happy at work?
Chapter 3: What is our purpose at work
Chapter 4: When life is unfair, don't play a victim, rise about it
Chapter 5: Failing our way to success
Chapter 6: How to manage stress at work
Chapter 7: How to stay positive at work
Chapter 8: How to build relationships at work
Chapter 9: How to deal with difficult people at work
Chapter 10: Happiness habits at work
Chapter 11: Take care of our mental and physical self
Chapter 12: How to maximise productivity at work
In short, don't waste anymore time being unhappy and stressed at work, find out more on how you can Be Happy at Work by reading this book!
