In the past decade, depression rates have skyrocketed, and one in four Americans suffer from major depression at some point in their lives.
Where have we gone wrong?
In this Depression Self Help book, you will discover how to achieve permanent solutions to depression, anxiety, phobias, traumas, learning disabilities, as well as personality and mental disorders. Based on solid scientific research, you will discover natural therapies that work.
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For anyone looking to supplement their treatment, this book offers hope and a practical path to wellness for anyone.
