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Halbzeit - Der Weg zur inneren Meisterschaft: Midlife-Power statt Midlife-Crisis

Halbzeit - Der Weg zur inneren Meisterschaft: Midlife-Power statt Midlife-Crisis

          
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About the Book

Viele rennen be-Sinn-ungslos durchs Leben. In den Unternehmen herrschen Hektik, Aktionismus und Informationsüberflutung. Unter ständigem Druck, als Sklave ihres Terminkalenders lebend, fühlen sich immer mehr Menschen in den besten Jahren, überlastet, ausgelaugt, leer, obwohl der Kopf so voll ist. Andere sind durch Krankheiten in die Abseitsfalle getappt. Strafstöße und Selbstsabotage schwächen unsere Lebenskraft - auf dem Spielfeld des Lebens wie auch bei der Arbeit. Der Arzt und Coach Dr. Jörg-Peter Schröder verwendet in seinem Buch Metaphern vom Fußballspiel. Die erste Halbzeit im Spiel des Lebens ist vorbei. Jetzt darf es anders weitergehen! Denn nach den ersten 45 Jahren unserer "Spielzeit" gelten ganz andere Regeln. In der zweiten Halbzeit spielen wir auf das andere Tor. Wie beim Fußball. Wer jetzt immer noch weiter in die gleiche Richtung rennt - läuft Gefahr, ein Eigentor zu schießen. In der Halbzeitpause ist es sinnvoll, innezuhalten - Bilanz zu ziehen und Strategien gegen Selbstsabotage und Negativprogrammierungen aufzustellen. Die Halbzeit bedeutet eine Zäsur, der Wendepunkt in eine andere Richtung, die Aussicht auf neue Perspektiven und Kompetenzen, der Einstieg in etwas bewusst ganz eigenes. Empathie, Eigenverantwortung und persönliche Reflexion sind wichtig, um herauszufinden, was uns wirklich entspricht und wie persönliche Stärken sinnhaft gestärkt werden können. Mit dem Standbein des Realitätssinns und dem Spielbein der Möglichkeitsräume ist der Weg frei zur inneren Meisterschaft. Statt in einer Midlifecrisis zu versinken oder vergangener Jugend nachzutrauern, sollten wir mutig aufbrechen, das neue Spiel nach unseren eigenen Regeln zu gestalten, uns mit dem, was wir tun, aus tiefsten Herzen verbinden, authentisch sein, gelassen und voll gesunder, kreativer Energie. Das Buch ist ein mentales Powerpaket für die 2. Lebenshälfte. Gedanken-Anstöße, Visions-Flanken und Impuls-Freistöße dienen dazu, unsere Lebensziele ins Tor zu bringen. Der Weg zur inner
About the Author: Dr. med. Jörg-Peter Schröder arbeitet als Arzt, Führungs-Coach und Mediator seit 25 Jahren an der Nahtstelle von Führung, Gesundheit und Persönlichkeitsentwicklung. Als Burnout-Experte begleitet er Menschen und Unternehmen in Umbruchsituationen. Seine Schwerpunkte sind gesunde Führung und Konfliktprävention. Er ermöglicht Best-Agern, ihr Potenzial gemäß eigener Stärken zu entwickeln, die eigene Zukunft zu gestalten und jeden Moment ganz bewusst zu sein. Der erfolgreiche Autor mehrerer Bücher lebt mit seiner Familie in Rheinhessen. Weitere Informationen finden Sie unter www.frequenzwechsel.de


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Product Details
  • ISBN-13: 9783839152751
  • Publisher: Books on Demand
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Spine Width: 11 mm
  • Weight: 245 gr
  • ISBN-10: 3839152755
  • Publisher Date: 25 Apr 2016
  • Height: 210 mm
  • No of Pages: 200
  • Series Title: German
  • Sub Title: Midlife-Power statt Midlife-Crisis
  • Width: 148 mm


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