Home > Parenting, Family & Health > Family & health > Popular medicine & health > Hack Het (Slaap): 7 Super vinnige slaapplekke vir beter rus, ontspanning en herstel
Hack Het (Slaap): 7 Super vinnige slaapplekke vir beter rus, ontspanning en herstel

Hack Het (Slaap): 7 Super vinnige slaapplekke vir beter rus, ontspanning en herstel

          
5
4
3
2
1

International Edition


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Quantity:
Add to Wishlist

About the Book

Hoe word jy soggens wakker?Het jy lusteloos gevoel asof jy nie genoeg slaap gehad het nie?As u die snooze-knoppie slaan om 'n paar minute te neem wat in 'n uur verander?Nou hardloop jy laat. U jaag deur 'n stort, gryp 'n koppie koffie om te gaan, voel reeds gespanne en u het nog nie die dag begin nie.By die werk vind u dit moeilik om te fokus. U het so baie op u taaklys dat u begin uithaal!As u soos die meeste mense is, kom daar meer probleme na die middagete. Die suikerongeluk kom van die gehaaste koffie af en jy begin slaperig raak. Jy kou nog 'n koppie koffie, maar dit verander niks.Die aand is jy vol energie. Jy kan nie aan die slaap raak nie, wat doen jy dan? U tel u telefoon op en gee die tyd deur op nuus en sosiale media.Voordat jy dit eers besef ... Dit is verby middernag en voel jy skuldig.U het alles probeer, maar die siklus hou aan en aan soos 'n muis wat op 'n hamsterwiel loop.U het selfontwikkelingstegnieke probeer, u het probeer om u gewoontes te verander ... maar u kan steeds niks verander nie.Luister, wat ek nou met jou wil deel, is "cheat codes" wat jou toelaat om jou ware potensiaal te maksimeer en die beste weergawe van jouself te ontketen - alles deur die gebruik van moderne wetenskap en tegnologie.Maar eers moet u dit verstaan: Die rede waarom u maklik moeg word en nie kan fokus nie, is nie u skuld nie.Dit kan die gevolg wees van veranderinge in die dinge rondom jou, soos die lug wat jy inasem, die water wat jy drink, die kos wat jy eet en die manier waarop jy slaap.Dit kan ook u slimfoon en sosiale media wees, ure met daardie kunsmatige blou lig wat u natuurlike slaapsiklus onderbreek en u lei om dinge te doen wat regtig saak maak en u fokus onderbreek.Met hierdie boek sal u toegang hê tot gereedskap wat u meer energie sal gee, beter slaap kan gee, u produktiwiteit kan verdriedubbel, u lewensgehalte radikaal kan verbeter en die beste weergawe van uself kan ontketen.Waar u op die punt staan om u aandag te kry, is die strategieë wat die toppresteerders in die wêreld gebruik, en die elite wat 1% gebruik om die manier waarop hulle leef en slaap te optimaliseer.U frustrasie eindig hier.Hierdie boek is gemaak as u wil om u verstand en liggaam te 'hack' met biologie en tegnologie - wat u toelaat om u energie te verhoog, u werkverrigting te verhoog en u slaap te optimaliseer.Hierdie lewensveranderende bloudruk bevat 7 vinnige biohack-strategieë om u te help om uitsonderlike prestasies te behaal, beter slaap te kry vir beter rus, ontspanning en herstel ...As u dus u energie wil verdubbel, op elitêre vlak wil presteer en omvorm na 'n slimmer, sterker en gelukkiger ... dan is hierdie boek waarna u gesoek het.Hier is wat u in hierdie ongelooflike boek sal ontdek: Waarom dit moeilik is om elke aand 8 uur slaap te kry ...'N Goedkoop slimtoestel wat blootstelling aan Blue Light verminderTipe water wat u waaksaamheid verhoog, geestelike duidelikheid verbeter en energievlakke verhoogDus, as u wil om u slaap te optimaliseer en elke oggend energiek wakker te word, gryp hierdie boek.


Best Sellers



Product Details
  • ISBN-13: 9781659684698
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 74
  • Series Title: 1
  • Sub Title: 7 Super vinnige slaapplekke vir beter rus, ontspanning en herstel
  • Width: 152 mm
  • ISBN-10: 1659684692
  • Publisher Date: 12 Jan 2020
  • Binding: Paperback
  • Language: Dutch; Flemish
  • Returnable: N
  • Spine Width: 5 mm
  • Weight: 122 gr


Similar Products

How would you rate your experience shopping for books on Bookswagon?

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
Hack Het (Slaap): 7 Super vinnige slaapplekke vir beter rus, ontspanning en herstel
Independently Published -
Hack Het (Slaap): 7 Super vinnige slaapplekke vir beter rus, ontspanning en herstel
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Hack Het (Slaap): 7 Super vinnige slaapplekke vir beter rus, ontspanning en herstel

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!