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Habits Reflection Body Shape: 30 Days Weight Loss and Firm Your Body for Woman Tracking Daily Food and Exercise Journal Workout, Weight Loss, Bodybuilding, and Health

Habits Reflection Body Shape: 30 Days Weight Loss and Firm Your Body for Woman Tracking Daily Food and Exercise Journal Workout, Weight Loss, Bodybuilding, and Health

          
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About the Book

30 DAYS FITNESS PLANNER: Are you looking to track your workout, meals and weightloss journey all in one place? 30 days fitness journal and food diary breaks down your exercises, meals and goals into daily, weekly and monthly components, so that you can achieve your fitness goals faster! Our fitness planner uses the 30-day format because that's how long it will take to create new, long-lasting habits. Our workout book is perfect for recording progress and goals, so that you can work towards a better, fitter you.It takes into consideration all aspects of your fitness journey.UNIQUE CUSTOMIZED DESIGN: the help fitness experts and enthusiasts just like you to create the ultimate daily journal for diet foods for weight loss. Say goodbye to half-written goals and plans with workout books! Our exercise journal is the perfect workout gifts. This health journal will make the ideal fitness gifts. Our weight loss journal will help motivate you to actually achieve your fitness goals!TRACK IMPORTANT CHANGES: Unlike other daily fitness planner, with our weightloss food journal you can record the measurements of your chest, waist, belly, hip, thigh, and weight in our fitbook. Unlike other exercise tracker on the market, this workout planner will help you to keep records of more than just your weight loss.PRODUCT DESCRIPTIONColour: Black and WhiteMaterial: Premium Quality PaperFEATURES30 Day Fitness Tracker (short term create better habits)Body MeasurementsDaily Check InsMeal IntakeWeight RecordingComparable since beginning and 30 daysbook will help you stay organized and on track to achieve your goals!


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Product Details
  • ISBN-13: 9781790651177
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 34
  • Spine Width: 2 mm
  • Width: 152 mm
  • ISBN-10: 1790651174
  • Publisher Date: 02 Dec 2018
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 59 gr


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Habits Reflection Body Shape: 30 Days Weight Loss and Firm Your Body for Woman Tracking Daily Food and Exercise Journal Workout, Weight Loss, Bodybuilding, and Health
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