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Habit Flip: Transform your Life with 101 Small Changes to your Daily Routines

Habit Flip: Transform your Life with 101 Small Changes to your Daily Routines

          
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About the Book

UNCOVER - How to Transform your Life with over a HUNDRED Positive Changes in Your Daily Routines

There are dozens of ways that you can instantly improve your life. If you were to think about it at this very moment, the ideas would probably fill your head. Yet, even in their simplicity, these ideas might get lost in the "noise" of your life. But the feeling of overwhelm and not having enough time can sidetrack anyone's progress. The solution can be found through the transformative power of a "habit flip."

Habit Flip = Identify + Analyze + Disrupt + Integrate + Rebuild

It's not always simple to add new habits into your existing routines. Firstly, you have to eliminate bad habits that tend to hold you back. But the essence of a habit flip helps you do just that. You can use them to not only eliminate bad habits, but to also build up routines filled with good ones.

Habit flips help to remove the strain of building good habits by first tackling bad habits. This 5-step process will allow you to breakdown your routines, removing the bad behavior with disruptions, then integrating good behaviors. This process helps to rebuild your routines in a way that strengthens the good habits while eliminating the bad habits.

LEARN - 101 Small Habits that will Help to Transform your Life

In this book "Habit Flip: Transform your Life with 101 Small Changes to your Daily Routines," you'll uncover 101 habits that can quickly improve your life. You'll also discover just how to build routines filled with habits that are consistently repeated with the use of a checklist. Further, you'll also find tools that will assist you in staying motivated on a daily basis, even when you're stressed out.

By building 101 small habits into your routines on a daily basis, you'll make enormous progress in your productivity, finances, relationships, health, goals, networking, and spirituality.

PURCHASE - Habit Flip: Transform your Life with 101 Small Changes to your Daily Routines

"Habit Flip" contains 101 Actionable Habits to help transform your life.

You will learn the following:

  • How to Eliminate Bad Habits with Habit Flips

  • How to Build Multiple Routines with Small Habits

  • 5 Steps for Initiating a Habit Flip

  • Multiple Disruption Techniques for Eliminating Bad Habits

  • 15 Good Productivity Habits to Incorporate into your Life

  • 11 Good Financial Habits to Incorporate into your Life

  • 12 Good Relationship Habits to Incorporate into your Life

  • 10 Health & Wellness Habits to Incorporate into your Life

  • 8 Goal-Oriented Habits to Incorporate into your Life

  • 10 Networking Habits to Incorporate into your Life

  • 14 Workplace & Career Habits to Incorporate into your Life

  • 11 Organizational Habits to Incorporate into your Life

  • 10 Spirituality & Connectedness Habits to Incorporate into your Life

Ready to Learn More?

The path to improving your life is simple - All you have to do is decide to make a change then take action.

PURCHASE "Habit Flip" Today and Start Improving your Life One Habit at a Time. Scroll up and hit the Buy Now button right now to get started.


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Product Details
  • ISBN-13: 9781499762181
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 216 mm
  • No of Pages: 200
  • Series Title: Inspirational Books
  • Weight: 236 gr
  • ISBN-10: 1499762186
  • Publisher Date: 20 Sep 2014
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 11 mm
  • Width: 140 mm


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