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Hоw to Live a Lоng аnd Healthy Lіfе: Knоw Mоrе аbоut Fооdѕ Dіѕсоvеrеd tо Prеvеnt an

Hоw to Live a Lоng аnd Healthy Lіfе: Knоw Mоrе аbоut Fооdѕ Dіѕсоvеrеd tо Prеvеnt an

          
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About the Book

Most cases of premature deaths can be prevented through simple changes in daily diet and lifestyle. In Hоw to Live a Lоng аnd Healthy Lіfе, explanations on how nutritional and lifestyle changes can sometimes surpass prescription pills and other pharmaceutical and surgical approaches, enabling us to live a long and healthier lives.Truth to be told, most medical doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following the carefully relayed instructions in this book, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer.Put down that glass of milk and add flaxseed to your diet whenever you can to combat prostrate cancer. Hibiscus tea can work better than a leading hypertensive drug-and without the side effects in battling High blood presssure. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Consuming soy is associated with prolonged survival against breast cancer. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it from its onset.


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Product Details
  • ISBN-13: 9798645107833
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 216 mm
  • No of Pages: 26
  • Spine Width: 2 mm
  • Width: 140 mm
  • ISBN-10: 864510783X
  • Publisher Date: 11 May 2020
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 45 gr


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Hоw to Live a Lоng аnd Healthy Lіfе: Knоw Mоrе аbоut Fооdѕ Dіѕсоvеrеd tо Prеvеnt an
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