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GuíaBurros Suplementos dietéticos: Verdades y mitos

GuíaBurros Suplementos dietéticos: Verdades y mitos

          
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About the Book

¿Qué son los suplementos dietéticos?, ¿para qué sirven?, ¿cómo pueden ayudarte?¿Nos estamos volviendo locos con tanto complemento?, ¿son realmente efectivos ?, ¿hacemos bien en tomarlos por nuestra cuenta?

GuíaBurros Suplementos dietéticos aprende más sobre una nutrición y alimentación sana, pasando por los inicios de la alimentación humana, hasta los suplementos o complementos alimenticios que pueden ayudarnos en nuestra dieta.

Toda la información sobre suplementos dietéticos en una guía sencilla y muy fácil de leer.

  • Prólogo.
  • Introducción .
  • Nutrición y alimentación sana .
  • Dieta mediterránea .
  • Probióticos .
  • Complementos y suplementos alimenticios .
  • Principales complementos y suplementos alimenticios .
  • Coenzima Q10 .
  • Melatonina .
  • Magnesio .
  • Maca .
  • Colágeno .
  • Hierba de San Juan o hipérico .
  • Glutamina .
  • Beta-Caroteno .
  • Ginkgo Biloba .
  • Onagra .
  • Omega-3 .
  • Ginseng .
  • Extracto Saw Palmetto .
  • Sulfato de condroitina .
  • Glucosamina .
  • Echinácea .
  • Triptófano (L-Triptófano) .
  • Zinc (Zn) .
  • Ácido hialurónico .
  • Carbón activo, carbón vegetal .
  • Guaraná (Paullina cupana) .
  • Calcio .
  • Monacolina K (Monascus purpureus) .
  • Espirulina .
  • Jalea real .
  • L-Carnitina (Levocarnitina) .
  • Quitosano (Chitosan) .
  • Lecitina de soja (Fosfatidilcolina).

Un libro indicado para todos los quieren aprender más sobre estos famosos suplementos y complementos dietéticos que tanto suenan desde hace un tiempo en nuestro día a día.

Sobre los autores

Javier Cano

Nació en Jaén. Cursó estudios de Enfermería en la Universidad de Granada. Lleva 20 años como Supervisor de Farmacia Hospitalaria del Complejo Hospitalario Universitario de Albacete. Licenciado en Antropología por la Universidad Complutense de Madrid. Estudió Psicología. Compagina su actividad profesional, desde hace 18 años con la formación de personal sanitario y divulgación de temas de interés social y sanitario.

Ha participado como experto en la elaboración de manuales sobre estándares y recomendaciones de calidad del Ministerio de Sanidad.

Ha participado como ponente y autor de trabajos, en numerosos congresos nacionales e internacionales relacionados con diversas áreas sanitarias.

Sonia Martín

Nació en Jaén, estudió la Licenciatura en Derecho en la Universidad de la ciudad que la vio nacer, habiendo desempeñado su actividad profesional desde el año 2002 en diferentes despachos de Abogados de Jaén y Albacete. Desarrollando su actividad profesional actual en el ámbito formativo como Experta en Legislación Sanitaria con más de 15 años de experiencia.

Sobre GuíaBurros

Los GuíaBurros son manuales básicos para aprender a utilizar una herramienta, realizar una actividad o adquirir un conocimiento determinado de manera sencilla y fácil.

Ocho colecciones

  • Empresa y Negocio
  • Desarrollo Personal
  • Ciencia y Tecnología
  • Hogar y Familia
  • Conocimiento y Saber
  • Salud y Belleza
  • Ocio y Tiempo libre
  • Deporte y Actividad física
Club GuíaBurros

Participa en el club GuíaBurros para estar informado de las últimas novedades editoriales y disfrutar de las promociones y condiciones especiales de los socios.

guiaburros.es


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Product Details
  • ISBN-13: 9788412055634
  • Publisher: Editatum
  • Publisher Imprint: Editatum
  • Height: 216 mm
  • No of Pages: 144
  • Series Title: Guíaburros
  • Sub Title: Verdades y mitos
  • Width: 140 mm
  • ISBN-10: 8412055632
  • Publisher Date: 14 Oct 2019
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Spine Width: 9 mm
  • Weight: 190 gr


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