Do you have problems with digestion or an upset stomach?
Do you want to reach your ideal weight?
The intestine is an essential part of our body.
It plays a decisive role in our immune system's stability, deals with the intake of all nutrients, fights pathogens, and plays an important role in weight loss.
Did you know that a bad metabolism can be attributed to the intestinal flora's individual profile in the human body? Bowel health is the key to wellness and perfect weight, and with The help of this manual, you will become the best friend of your gut, with information that will show you:
✔ how the intestine works
✔ why the intestine is so important for our health and mental health
✔ what the effect of the intestine is on weight and metabolism
✔ lose weight in the belly with the intestine
✔ useful natural remedies
✔ relationship between our emotions and intestine
✔ Understand better how intestinal flora and healthy bacteria in the gut are vital to digestion and great nutrition
✔ This book will help you understand how plant-based probiotics like kimchi, kombucha, and shrubs can boost intestinal health.
Learn more about this sensitive organ, its many functions, and its hidden talents, find out what things are good for the intestine, and facilitate their work while closely examining the lifestyles that make their existence difficult.
✔ perché l'intestino è così importante per la nostra salute e salute mentale
✔ l'effetto dell'intestino sul peso e sul metabolismo
✔ peso nella pancia con l'intestino
✔ utili rimedi naturali
✔ rapporto tra le nostre emozioni e l'intestino
✔ capire meglio come la flora intestinale e i batteri sani nell'intestino sono vitali per la digestione e una grande alimentazione
✔ Questo libro ti aiuterà a capire come probiotici a base vegetale come kimchi, kombucha e arbusti possono aumentare la salute intestinale
