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Gun Control That's why they invented sleeveless shirts: Bodybuilding Notebook Journal to record the weeks meals and grocery shopping nutritional needs

Gun Control That's why they invented sleeveless shirts: Bodybuilding Notebook Journal to record the weeks meals and grocery shopping nutritional needs

          
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About the Book

2nd Amendment to the Constitution The right to bear arms, is why they invented sleeveless t-shirts. Your bodybuilding is not confined to the gym, as serious contenders we know the value of planning meals at least a week in advance as your body's needs fluctuate sometimes daily, and require a considered plan. Easy to read, simple stylish template to record planned meals and shopping needs. Keep your guns under control with this skillfully designed layout with the bodybuilder in mind; our meal planner and weekly shopping list sit opposite each other for ready reference; a double feature notebook accommodates for these contingencies.Whatever the workout, the end goal, nutrition is critical; bulking, cutting, crossfit, the kitchen is integral. At the end of the day no one knows your nutritional requirement better than you, but it's fair to say that everyone knows the benefits of planning your workouts and diet. This notebook is the perfect companion to my Bodybuilders Recipe Journals, and the last word; food matters, and if you don't plan and record and measure it, you are only guessing.


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Product Details
  • ISBN-13: 9781077174061
  • Publisher: Amazon Digital Services LLC - KDP Print US
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 112
  • Spine Width: 7 mm
  • Width: 152 mm
  • ISBN-10: 1077174063
  • Publisher Date: 30 Jun 2019
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 177 gr


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Gun Control That's why they invented sleeveless shirts: Bodybuilding Notebook Journal to record the weeks meals and grocery shopping nutritional needs
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