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Guided Meditations, Hypnosis and Affirmations: 2 Books in 1: Rewire your Brain for Rapid Weight Loss, Positive Thinking, Anxiety Cure, Deep Sleep and Relaxation

Guided Meditations, Hypnosis and Affirmations: 2 Books in 1: Rewire your Brain for Rapid Weight Loss, Positive Thinking, Anxiety Cure, Deep Sleep and Relaxation

          
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About the Book

Are you looking for a powerful meditation and hypnosis program? Do you want to learn simple techniques for weight loss, deep sleep and relaxation? Do you want to change your mindset, reduce stress, stop anxiety and learn positive thinking?

If yes, then keep reading...

This bundle includes guided meditations, hypnosis techniques and affirmations to improve your overall wellbeing, develop a positive attitude, help you deal with emotional eating, stress, anxiety and insomnia.

Herein, you will learn to:

  • eliminate the causes of overeating and weight gain. You will lose weight quickly and effectively without suffering.
  • relax and fall asleep. Through breathing exercises, relaxing images and sensations you will recharge your own batteries and calm down your mind.
  • relieve anxiety and quiet the constant babble of your thoughts. You will gain a peaceful experience of calm and insight.
  • find the right motivation, free yourself from other people's judgments and develop self-confidence. All of that will deliver you a happier and better life.

2 BOOKS IN 1

The book Vol. 1: HYPNOSIS AND GUIDED MEDITATIONS FOR RAPID WEIGHT LOSS, DEEP SLEEP AND RELAXATION
covers the following topics:

  • Meditation program for weight loss

  • Portion control hypnosis

  • Stop emotional eating hypnosis

  • Weight loss hypnosis

  • Guided meditation for deep sleep

  • Meditation Scripts

  • Sleep Scripts

  • Positive Affirmations for better sleep

The book Vol. 2: POSITIVE THINKING AFFIRMATIONS AND GUIDED MEDITATIONS FOR ANXIETY
covers the following topics:

  • 14 powerful positive thinking practices

  • Being positive in bad situations

  • Affirmations for positive thinking

  • 10 tips to avoid wrong affirmations

  • Breathing exercises throughout the day

  • Guided meditations for anxiety

  • Body scan meditation for anxiety

  • Dealing with stress

...And much more!

Have you never tried guided meditations, hypnosis scripts and positive affirmations? Do you think they can be too difficult for you? Don't worry! You don't need advanced techniques or long hours of practice to start enjoying the benefits. You can begin with a few moments a day and create your own routine.

So, what are you waiting for?

Scroll up and click "Buy Now"!


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Product Details
  • ISBN-13: 9798644033096
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 502
  • Spine Width: 26 mm
  • Width: 152 mm
  • ISBN-10: 8644033093
  • Publisher Date: 07 May 2020
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 661 gr


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Guided Meditations, Hypnosis and Affirmations: 2 Books in 1: Rewire your Brain for Rapid Weight Loss, Positive Thinking, Anxiety Cure, Deep Sleep and Relaxation
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