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Guide To Overcoming Poor Posture: Step By Step Approach To Improve Your Posture And Prevent Body Pain

Guide To Overcoming Poor Posture: Step By Step Approach To Improve Your Posture And Prevent Body Pain

          
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About the Book

Written by Ben Mark a physical therapists who have worked with thousands of people around the world, Guide To Overcoming Poor Posture is based on one simple idea: there is no such thing as perfect posture.No two bodies are alike, and we'll teach you how to find your own best alignment so you can live each day in health and comfort while performing your best in all the activities that matter to you. Instead of a painful issue to fix, you'll learn to think of your postural alignment as a dynamic component of how you sit, stand, and move in your body.


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Product Details
  • ISBN-13: 9798599351382
  • Publisher: Amazon Digital Services LLC - KDP Print US
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 80
  • Spine Width: 4 mm
  • Width: 152 mm
  • ISBN-10: 8599351389
  • Publisher Date: 23 Jan 2021
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 118 gr


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Guide To Overcoming Poor Posture: Step By Step Approach To Improve Your Posture And Prevent Body Pain
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