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Guide to Meat Eater

Guide to Meat Eater

          
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About the Book

The Meat Eater's Guide includes a chart that shows the carbon footprint of each food, equating the consumption of four ounces of each item with its equivalent in car miles driven. Eating a four-ounce serving of beef, for example, generates the same amount of greenhouse gas emissions as driving a car six miles, according to the Guide. A four-ounce serving of organic, free-range eggs is equivalent to driving one mile. A four-ounce serving of lentils -- the food with the smallest carbon footprint in the guide -- is equivalent to driving one tenth of one mile.While the report acknowledges that meat, when eaten in moderation, provides healthy and complete proteins and other nutrients, it cites a 2009 National Cancer Institute study that found people who ate the most red meat were 27% more likely to die of heart disease than those who ate the least."Americans consume more meat and dairy than any other country in the world, and have the high rates of colon cancer, heart disease and diabetes to prove it," said physician Andrew Weil, adding that the "Meat Eater's Guide is an easy-to-use tool for those consumers looking to improve their health through shopping better for themselves and their families."


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Product Details
  • ISBN-13: 9798537143826
  • Publisher: Independently Published
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 149 gr
  • ISBN-10: 8537143820
  • Publisher Date: 14 Jul 2021
  • Height: 216 mm
  • No of Pages: 118
  • Spine Width: 6 mm
  • Width: 140 mm


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