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Guide essentiel sur la scoliose et une grossesse sans complications: Mois apres mois, apprenez tout ce qu?il faut savoir pour prendre soin de votre colonne vertebrale et de votre bebe.

Guide essentiel sur la scoliose et une grossesse sans complications: Mois apres mois, apprenez tout ce qu?il faut savoir pour prendre soin de votre colonne vertebrale et de votre bebe.

          
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About the Book

GUIDE COMPLET ET FACILE À SUIVRE POUR CONTRÔLER VOTRE SCOLIOSE PENDANT UNE GROSSESSE ! Guide essentiel sur la scoliose et une grossesse sans complications est un guide qui aborde mois par mois tout ce que vous devez savoir pour prendre soin de votre colonne vertébrale et de votre bébé. Le livre vous soutient et vous accompagne tout au long de ce voyage merveilleux vers la naissance d'un bébé en bonne santé. En lisant ce guide vous obtiendrez:

  • Des informations précises et récentes sur la scoliose et la façon dont elle influe sur votre grossesse.
  • Des informations semaine après semaine qui abordent ce qui est susceptible de se produire tout au long de la grossesse.
  • Des informations qui conviennent à tous les types de scoliose postopératoires ainsi qu'aux patients qui n'ont pas encore subi d'opération.
  • Des réponses claires, sensibles et complètes aux questions habituelles liées à la scoliose et à la grossesse.
  • Des outils décisifs cruciaux pour vous aider à faire votre choix concernant la péridurale, les méthodes d'accouchement, les incidences sur la colonne dues aux hormones ainsi que d'autres informations pour protéger votre bébé.
  • Des conseils pour vous aider à limiter la prise de poids et à maintenir une consommation idéale de nutriments essentiels.
  • Les dernières recherches en nutrition qui réfutent les mythes liés à la naissance et à la nourriture et qui révèlent un certain nombre de super-aliments surprenants.
  • Des avis experts sur la façon de rester en forme et de bien manger tout au long des trois trimestres de la grossesse.
  • Des conseils de soins personnels contre les effets secondaires comme la nausée et les maux de dos.
  • Des exercices amusants, rapides et sûrs à réaliser pendant les mois de la grossesse et les mois qui suivent la naissance.
  • Des conseils pour renforcer votre plancher pelvien, soulager les maux de dos et perdre l'embonpoint du ventre après la naissance du bébé.
  • Des conseils de relaxation pour réduire la douleur et améliorer votre confort.
  • Ce livre offre des réponses et des conseils professionnels pour les femmes enceintes qui souffrent de scoliose. Vous y trouverez de nombreuses informations pour faire face aux bouleversements physiques et émotionnels vécus au cours d'une grossesse si vous êtes atteinte de scoliose. De la conception à l'accouchement et après la naissance, ce guide vous accompagnera pour devenir l'heureuse et fière maman d'un bébé en pleine santé.


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Product Details
  • ISBN-13: 9781480032231
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 248
  • Series Title: French
  • Sub Title: Mois apres mois, apprenez tout ce qu?il faut savoir pour prendre soin de votre colonne vertebrale et de votre bebe.
  • Width: 152 mm
  • ISBN-10: 1480032239
  • Publisher Date: 01 Oct 2012
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Spine Width: 13 mm
  • Weight: 336 gr


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