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Guida Completa Alla Memoria: Modi Comprovati Per Migliorare La Tua Memoria

Guida Completa Alla Memoria: Modi Comprovati Per Migliorare La Tua Memoria

          
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About the Book

Questo libro ti aiuterà a comprendere le basi della perdita di memoria e le differenze tra i diversi tipi di perdita di memoria, la demenza e la normale perdita di memoria legata all'età. Può sembrare un problema minore ora, ma la perdita di memoria è una condizione seria. Può alterare la qualità della vita a tal punto che anche lo svolgimento delle normali attività quotidiane, come l'alimentazione e il bagno, diventa una sfida. Poiché le persone affette da demenza non sono più in grado di riconoscere altre persone e luoghi, corrono anche un rischio maggiore di ferire se stesse e coloro che le circondano.
Questo libro ti aiuterà a capire le ragioni della perdita di memoria e come funziona il cervello, e questa conoscenza dovrebbe aiutarti a proteggere la tua memoria. Ti porterà in un viaggio attraverso il cervello, visitando i nervi e rivelando come comunicano, diventano più forti e come muoiono, così come la relazione tra il cervello e il resto del corpo.
Dopo aver visitato il complesso micro-universo del cervello, ti addentrerai in un cervello che può aiutarti a preservare la tua memoria, migliorare i processi cognitivi e rallentare l'effetto di esaurimento della memoria dei fattori di stress esterni. Ci sono molti modi per preservare la tua memoria, come presentato da questo libro. Dalle tecniche di PNL all'aromaterapia e alla matematica, dagli esercizi di concentrazione agli speciali alimenti per la mente, troverai preziose tecniche di potenziamento della memoria che sono facili da applicare e possono essere incorporate nella tua routine quotidiana. Potrai aumentare la tua produttività e sfruttare al massimo il tuo tempo di lavoro e il tuo tempo libero.
Oltre ai capitoli che ti porteranno nel mondo neurale della memoria, puoi anche divertirti a leggere i capitoli bonus, che forniscono più soluzioni alla perdita di memoria e ti insegnano cosa mangiare per essere più agile mentalmente; questi capitoli bonus ti aiuteranno a migliorare le tue capacità mentali. Il libro offre esercizi progettati per migliorare la tua attività cerebrale e ti porterà anche nel misterioso mondo della medicina alternativa, mostrandoti come puoi usare l'aromaterapia e l'agopuntura per ridurre la perdita di memoria.


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Product Details
  • ISBN-13: 9798365889644
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 230
  • Spine Width: 12 mm
  • Weight: 231 gr
  • ISBN-10: 8365889641
  • Publisher Date: 27 Nov 2022
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Sub Title: Modi Comprovati Per Migliorare La Tua Memoria
  • Width: 127 mm


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