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Guia de Como Vencer La Depresion: Metodos Efectivos de Como Vencer El Pesimismo, Recuperar La Motivación Y Superarse

Guia de Como Vencer La Depresion: Metodos Efectivos de Como Vencer El Pesimismo, Recuperar La Motivación Y Superarse

          
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About the Book

A veces todos podemos caer en menor o mayor proporción en el estado de la depresión en este libro expondremos una serie de técnicas y consideraciones que lo guiarán poco a poco a la superación de dicho estado generando grandes dosis de motivación a la vez de activando la voluntad. Todo esto es sumamente importante. Existen muchos casos de suicidio los cuales pueden ser evitados si uno se trata psicológicamente a tiempo y cambia su forma de pensar.Asimismo en el primer capítulo haremos un listado de alimentos naturales que por su contenido químico actúan sobre el cerebro generando amplias dosis de serotonina y dopamina contrarrestando la sensación de depresión automáticamente en elevados porcentajes.En la prueba de la vida uno debe de pensar filosóficamente y ver la manera de aprobarla tanto la prueba general como la secuencia de pruebas que uno pasa día a día. Muy importante es a la vez el diferenciar castigo de prueba. Si uno es castigado uno debe de buscar filosóficamente por qué uno es castigado lo cual es un trabajo interno y personal el cual la divinidad debe de ayudarlo a resolver. Es importante recordar que todo pasa y la secuencia de pruebas no son eternas tomar como ejemplo que después de la tormenta sale el arco iris también explicaremos en capítulos subsiguientes la importancia de cambiar la forma de pensar, para lo cual hay que cambiar hábitos. Ampliando el criterio uno tiene más posibilidades en cambio pensando con un criterio estrecho uno tiene menos posibilidades las cuales deben ser ampliadas para evitar caer en el vicio del pesimismo o peor aún del fatalismo. Es importante el realismo pero ese realismo (ver la realidad) debe de ser combinado con optimismo (optimizar posibilidades)Para buscar mejores oportunidades de superación.


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Product Details
  • ISBN-13: 9798712132676
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 280 mm
  • No of Pages: 62
  • Spine Width: 3 mm
  • Width: 216 mm
  • ISBN-10: 8712132675
  • Publisher Date: 21 Feb 2021
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Weight: 168 gr


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Guia de Como Vencer La Depresion: Metodos Efectivos de Como Vencer El Pesimismo, Recuperar La Motivación Y Superarse
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