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Grübeln stoppen: Innere Blockaden lösen und in 7 Tagen Grübelfrei

Grübeln stoppen: Innere Blockaden lösen und in 7 Tagen Grübelfrei

          
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About the Book

Das Grübeln stoppen und ruhiger leben

  • In 7 Tagen grübelfrei sein
  • Grübel Test mit Fragen und Auswertung als Bonus
  • Grübeln abstellen und nachts besser einschlafen
Ratgeber mit tollen praxisbezogenen Tipps, wie Sie endlich innerliche Ruhe finden und widerstandsfähiger gegen Stress werden. Dazu gehört auch die Tagesereignisse hinter sich zu lassen um nachts den nötigen Schlaf zu bekommen. Sie werden erfahren wie Sie weniger negative Gedanken an sich ranlassen und wie Sie positiver denken. Hier wird alles gut beschrieben, wie man das Grübeln abstellen kann.

Sie lernen wie Sie auch in Krisensituationen wie Schicksalsschläge, Niederlagen oder Misserfolgen als eine starke Persönlichkeit Halt finden. Wir zeigen Ihnen hier viele Tricks die dabei helfen, sich ruhiger, ausgeglichener und glücklicher zu fühlen.

Das Anti Grübel Buch hat sogar einen Grübel Test mit dem Sie herausfinden können, ob Sie im normalen Bereich grübeln, oder ob Sie schon zu viel grübeln. Sie werden dadurch mehr über sich erfahren.

Innere Blockaden lösen Wenn Sie endlich ein paar konkrete Vorschläge für ein entspannteres Leben erhalten möchten, dann brauchen Sie dieses Buch grübeln stoppen, weil es eine Fülle von praktischen Tipps bietet. Es bietet Lösungen an und vermittelt Strategien, wie man etwas ruhiger lebt.Die Vorteile des Ratgebers:

  • Sehr gut strukturierte Anleitung mit phantastischer Hilfe
  • Mit Achtsamkeitsübungen in 7 Tagen das Grübeln abstellen
  • Praktikable Hilfestellungen wie man ruhiger lebt
  • Als Bonus im Buch der Grübel Test
Lies den Ratgeber auf deinem PC, Mac, Smartphone, Tablet oder Kindle Gerät. Ein Klick auf "Jetzt kaufen mit 1-Click" genügt.

100% "Geld Zurück" Garantie:
Wenn Du mit deiner Investition nicht zufrieden bist, dann kannst Du dieses Buch innerhalb von 7 Tagen an Amazon zurückgeben und Du erhältst dein Geld zurück.


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Product Details
  • ISBN-13: 9781679963193
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 68
  • Spine Width: 4 mm
  • Width: 127 mm
  • ISBN-10: 1679963198
  • Publisher Date: 23 Dec 2019
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Weight: 82 gr


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