Are you looking for a Mediterranean Cookbook with 140 recipes from France, Spain, Italy and Greece?In this 2 books in 2 edition, you will find 140 recipes from Mediterranean Sea and you will learn how to cook tasty and healthy dishes from Europe.

In the first book, Mediterranean Cookbook, you will learn traditional and modern recipes from France, Spain, Italy and Greece.

Mediterranean Sea. Blue waves. Olive trees. Fresh vegetables. From French riviera to the Greek's Islands the menù is very similar, especially during summer time. Yes, every country has its own recipes and traditions, but you can easily guess that the big sea between them, somehow, connects the minds and soul of many people.

That is why vegetables, olive oil, fresh fish and grain, bread and pastry are - with obvious variations - present in the Mediterranean diet as a whole. The Mediterranean diet is indeed an healthy way of eating, balancing all the nutrients in a proper way, grating to the Mediterranean people an high life expectancy and less diseases compared to different and less appropriate eating regimes.

In Mediterranean Cookbook by Maki Blanc you will learn:

• 70 recipes for Mediterranean dishes that can be easily done at home with local ingredients
• 20 recipes from French cuisine
• 20 recipes from Italian tradition
• 20 recipes from Greek cuisine
• 10 recipes from Spanish tradition

If you want to start to cook healthy recipes and mix vegetables and protein in the right way, the Mediterranean diet is for you!

In the second book, Greek Cookbook, you will explore 70 recipes for traditional Greek food.

Oh greek food! From Santorini to Cyprus, from Mykonos to Athens, the recipes and the flavors are a very unique characteristic: everything taste like the Mediterranean Sea!

Olive oil, cheese, fresh vegetables and even fresher fish and seafood are only few of the ingredients that can be found in any of the hundreds of Greece's small islands all around the sea.

Greek cuisine has two faces. On one side, you can find the fresh and colorful dishes typical of the Greek's summer. On the other hand, grilled fish and meat and more complex, warm dishes that resemble the whole Greek's territory, a constant up and downs from hills to the sea and back.

The Mediterranean diet is healthy and balanced, perfect for all the seasons and within the greek cuisine you can find several dishes that embrace perfectly this lifestyle.

In Greek Cookbook by Maki Blanc you will learn:

• 70 recipes for traditional Greek food
• 70 easy recipes with common ingredients for homemade greek cuisine
• How to cook traditional Greek food at home

If you like the fresh breeze of the Mediterranean Sea, this cookbook is for you!