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Gracious Gratitude: Being Thankful With Colour

Gracious Gratitude: Being Thankful With Colour

          
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About the Book

Gracious Gratitude - Being Thankful With Colour

In this Volume 1 of the Living in Colour - Adult Colouring Journal Series, you will find a quiet activity to calm your mind and feed your soul.

Life has its ups and downs. With this series, you can creatively express what you are experiencing. Most importantly, it's about taking time for yourself.

Gracious Gratitude - Being Thankful With Colour has been intentionally created to support you and your creative expression of being thankful.

Colouring allows your brain to switch off, can reduce anxiety and create focus. It is a creative yet a peaceful and mindful meditation.

Colouring is good for you. Colouring is a calming activity that relaxes you and allows your mind the rest it needs while you express being thankful with colour.

You will find working with these Mandalas to be meditative and healing. As you focus on colouring, its relaxing properties are a straightforward and helpful way to support you and your process. The second half of this book is a journal where you can record any thoughts, feelings or reflections for later review.

What you get in this Colouring Journal:

  • 30 Inspirational quotes on Gratitude
  • 30 Beautiful hand drawn Mandalas
  • Mandalas are single sided and printed on bright white paper
  • Over 60 Lined pages for journaling your process
  • Large format 8.5" x 11.0" pages

So take a break from the busyness of modern life and choose some coloured pencils, crayons or pens, create your sacred space and explore Gracious Gratitude - Being Thankful With Colour

Enjoy your time creating beauty as you embark on this inspiring journey of self-expression!


About the Author: Patricia Sereno has been a passionate student of spirituality and esoteric philosophy for more than 40 years. She is a professional Astrologer, serving clients internationally since 1986. Patricia believes in using ancient tools to help navigate 21st century challenges. After spending many years abroad, Patricia now makes her home in the Pacific Northwest.


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Product Details
  • ISBN-13: 9781988623061
  • Publisher: Imago Mystic Arts
  • Publisher Imprint: Imago Mystic Arts
  • Height: 279 mm
  • No of Pages: 150
  • Series Title: Living in Colour
  • Weight: 362 gr
  • ISBN-10: 1988623065
  • Publisher Date: 08 Nov 2016
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 8 mm
  • Width: 216 mm


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