Home > Parenting, Family & Health > Family & health > Fitness & diet > Diets & dieting > Golo Insulin Resistance: A Comprehensive Guide to Embracing a Healthier Lifestyle through the Golo Diet Lose Weight, Manage PCOS: Prevent Prediabetes, Reverse Insulin Resist
11%
Golo Insulin Resistance: A Comprehensive Guide to Embracing a Healthier Lifestyle through the Golo Diet Lose Weight, Manage PCOS: Prevent Prediabetes, Reverse Insulin Resist

Golo Insulin Resistance: A Comprehensive Guide to Embracing a Healthier Lifestyle through the Golo Diet Lose Weight, Manage PCOS: Prevent Prediabetes, Reverse Insulin Resist

          
5
4
3
2
1

Out of Stock


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Notify me when this book is in stock
Add to Wishlist

About the Book

ABOUT THE BOOK:
In "Golo Insulin Resistance," Michelle Gate unravels the complexities of insulin resistance, offering readers a holistic and empowering guide to managing and overcoming this common health challenge. Drawing on her expertise in nutrition, wellness coaching, and holistic health, Gate introduces a comprehensive approach that extends beyond traditional interventions.

Key Features:

Understanding Insulin Resistance: Michelle Gate begins by demystifying insulin resistance, breaking down the science behind it in a way that is accessible to all readers. Gain insights into the factors contributing to insulin resistance and its impact on overall health.Holistic Strategies: "Golo Insulin Resistance" presents a holistic framework for addressing insulin resistance. From personalized nutrition plans and targeted exercise routines to stress management techniques, the book guides readers in creating a well-rounded strategy for improved insulin sensitivity.

GOLO's Approach to Health: Explore the unique approach of GOLO, a program designed to tackle insulin resistance comprehensively. Michelle Gate shares GOLO's principles and how they contribute to a holistic and sustainable journey to wellness.

Balancing the Insulin Hormone: Learn practical methods for balancing the insulin hormone naturally. Michelle delves into the role of nutrition, exercise, and lifestyle choices in optimizing insulin function, providing readers with actionable steps to take control of their health.

Realistic Expectations and Sustainable Goals: The book sets the stage for realistic expectations and sustainable goals. Michelle emphasizes the importance of gradual progress and the adoption of long-term, achievable habits for lasting health improvements.

Assessing Your Current Health and Goals: Readers are encouraged to assess their current health status and define personal wellness goals. Michelle provides tools and guidance to help individuals tailor the strategies in the book to their unique needs.

Nutrient-Dense Foods: Discover the power of nutrient-dense foods in supporting insulin sensitivity. The book offers insights into choosing foods that nourish the body and promote overall well-being.

Portion Control and Balanced Meals: Practical advice on portion control and creating balanced meals is a focal point of "Golo Insulin Resistance." Michelle Gate guides readers in crafting meals that support stable blood sugar levels and sustained energy.

Hydration and Its Role in Your Health: Explore the role of hydration in insulin sensitivity. Michelle highlights the importance of adequate water intake and its impact on metabolic health.

Sample Meal Plans for Different Lifestyles: Catering to various lifestyles, the book provides sample meal plans that align with the principles of the GOLO approach. These plans offer flexibility and delicious options for individuals with diverse preferences.

Whether you're just beginning to understand insulin resistance or seeking a comprehensive approach to managing it, "Golo Insulin Resistance" serves as a valuable companion on your journey to improved health. Michelle Gate's expertise, coupled with the holistic principles of the GOLO program, makes this book an indispensable resource for anyone looking to embrace a holistic and sustainable path to wellness.


Best Sellers



Product Details
  • ISBN-13: 9798871061190
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 202
  • Spine Width: 11 mm
  • Weight: 276 gr
  • ISBN-10: 8871061195
  • Publisher Date: 06 Dec 2023
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: A Comprehensive Guide to Embracing a Healthier Lifestyle through the Golo Diet Lose Weight, Manage PCOS: Prevent Prediabetes, Reverse Insulin Resist
  • Width: 152 mm


Similar Products

How would you rate your experience shopping for books on Bookswagon?

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
Golo Insulin Resistance: A Comprehensive Guide to Embracing a Healthier Lifestyle through the Golo Diet Lose Weight, Manage PCOS: Prevent Prediabetes, Reverse Insulin Resist
Amazon Digital Services LLC - Kdp -
Golo Insulin Resistance: A Comprehensive Guide to Embracing a Healthier Lifestyle through the Golo Diet Lose Weight, Manage PCOS: Prevent Prediabetes, Reverse Insulin Resist
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Golo Insulin Resistance: A Comprehensive Guide to Embracing a Healthier Lifestyle through the Golo Diet Lose Weight, Manage PCOS: Prevent Prediabetes, Reverse Insulin Resist

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!