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Golo Gastronomi: Närande Recept För En Balanserad Livsstil

Golo Gastronomi: Närande Recept För En Balanserad Livsstil

          
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About the Book

Välkommen till GOLO Gastronomis värld!

I denna kokbok inbjuder vi dig att ge dig ut på en kulinarisk resa som är i linje med principerna för GOLO-dieten. Med fokus på hela livsmedel, balanserad kost och medveten kost, ger GOLO-dieten individer möjlighet att uppnå viktkontroll och övergripande välbefinnande. Den här kokboken fungerar som en följeslagare till din GOLO-resa och erbjuder närande recept som gläder dina smaklökar samtidigt som du stödjer dina hälsomål.


GOLO-dieten är centrerad kring idén om att balansera insulinnivåer, främja en hälsosam ämnesomsättning och att ge energi till kroppen med näringstät mat. Denna kokbok hyllar dessa principer genom att presentera en samling läckra, tillfredsställande recept som innehåller nyttiga ingredienser och smakprofiler från olika kulinariska traditioner. Den är designad för att inspirera och ge dig möjlighet att skapa måltider som är både närande och njutbara, vilket gör din GOLO-upplevelse till ett kulinariskt äventyr. På dessa sidor kommer du att upptäcka en skattkammare av recept som innehåller färskvaror, magra proteiner och fullkorn. Från livfulla sallader och rejäla soppor till smakrika huvudrätter och skuldfria desserter, vi har sammanställt en kollektion som tillgodoser olika smaker och kostpreferenser.


Varje recept är genomtänkt utformat för att säkerställa balanserad näring och portionskontroll, samtidigt som de levererar de smaker och tillfredsställelse du längtar efter. Men den här kokboken är mer än bara en sammanställning av recept. Vi ger också en introduktion till principerna och vetenskapen bakom GOLO-dieten, och ger insikter om hur den stöder viktkontroll och allmänt välbefinnande. Dessutom delar vi med oss av praktiska tips för måltidsplanering, matinköp och matlagningstekniker för att hjälpa dig att navigera din kulinariska resa med självförtroende. Så oavsett om du är ny på GOLO-dieten eller en erfaren följare som letar efter fräsch inspiration, låt "GOLO Gastronomi: Nourishing Recipes for a Balanced Lifestyle" vara din guide. Gör dig redo att förvandla din tallrik till en duk av smaker, färger och texturer som ger näring åt din kropp och tillfredsställer dina smaklökar


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Product Details
  • ISBN-13: 9781835317204
  • Publisher: Patrik Norberg
  • Publisher Imprint: Patrik Norberg
  • Height: 229 mm
  • No of Pages: 242
  • Spine Width: 13 mm
  • Weight: 331 gr
  • ISBN-10: 1835317200
  • Publisher Date: 02 Aug 2023
  • Binding: Paperback
  • Language: Swedish
  • Returnable: N
  • Sub Title: Närande Recept För En Balanserad Livsstil
  • Width: 152 mm


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