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Glutenfreie RADFAHR ERNAHRUNG: Leben Sie Glutenfrei, um Ihr ultimatives Potenzial zu entfalten

Glutenfreie RADFAHR ERNAHRUNG: Leben Sie Glutenfrei, um Ihr ultimatives Potenzial zu entfalten

          
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About the Book

Die glutenfreie Radfahr-Ernährung ist das beste Buch für jeden, der stärker, schneller und fitter bei der Durchführung sein will. Sie werden sich nur so fühlen, wenn Ihr Körper von innen nach außen gesund ist. Sie werden Ihre Leistung durch Ernährung verbessern. Dieses Buch enthält eine klare Erklärung dessen, was Sie brauchen, um erfolgreich zu sein und enthält über 50 Rezepte, die Sie auf den Pfad des Großartigen bringen werden. Ihre Verbindung mit Essen ist der größte Einfluss für Ihr langfristiges Wohlbefinden. Das erste, was es zu berücksichtigen gilt, wenn Sie eine Veränderung in Ihrem Leben wollen, ist Ihre Ernährung. Ernährung ist die Grundlage für Ihren Lebensstil und sportliche Entwicklung. Die Autorin Mariana Correa ist eine ehemalige Profi-Sportlerin und zertifizierte Sporternährungsberaterin, die sich auf der ganzen Welt erfolgreich gemessen hat. Sie teilt Jahre an Erfahrung sowohl als Sportlerin sowie als Trainerin, die eine unbezahlbare Perspektive bringt. Gesundes Essen und eine gesunde Ernährung sind ein "Lifestyle" und nicht ein Satz in Stein gemeißelte Regeln, denen wir folgen müssen. Ernährung ist zu achtzig Prozent Gewohnheit. Sie haben wahrscheinlich seit Jahren die gleichen Ernährungsgewohnheiten. Es wird Zeit, Disziplin und ständige Unterstützung brauchen, um Ihre Gewohnheiten zu ändern und Ihr Potenzial zu erreichen. In einem Jahr werden Sie sich wünschen, dass Sie schon heute begonnen hätten. Die Reise zur Großartigkeit ist nicht einfach, aber jeder Schritt, den Sie nach vorne machen, bringt Sie einen Schritt näher an Ihre Ziele. Fangen Sie noch heute an, auf Ihrem Weg gesünder, fitter und glücklicher zu sein.


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Product Details
  • ISBN-13: 9781517017446
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 174
  • Series Title: German
  • Sub Title: Leben Sie Glutenfrei, um Ihr ultimatives Potenzial zu entfalten
  • Width: 152 mm
  • ISBN-10: 1517017440
  • Publisher Date: 22 Aug 2015
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Spine Width: 9 mm
  • Weight: 240 gr

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