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GLUTEN-FREE WEIGHT TRAINING Diet: Make each meal an opportunity to improve your body

GLUTEN-FREE WEIGHT TRAINING Diet: Make each meal an opportunity to improve your body

          
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About the Book

Gluten-free Weight Training Diet is the best book for anyone who is looking to be stronger, faster and fitter when performing. The only way to achieve this is if your body is healthy from the inside out. Allow your body to perform at it maximum potential. Your connection with food is the biggest influence for your long-term well-being. The first thing to consider when you would like to make a change in your life is your diet. Nutrition is the foundation of your lifestyle and athletic development. You will improve your performance through nutrition. This book includes a clear explanation of what you need to succeed and includes over 50 recipes that will set you on the path of greatness. The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective. A year from now you will be wishing you had started today. The journey to greatness is not easy, but every step you take forward brings you one step closer to your goals. Get started today you will be on your way to be healthier, fitter and happier.


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Product Details
  • ISBN-13: 9781511985055
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 162
  • Series Title: English
  • Sub Title: Make each meal an opportunity to improve your body
  • Width: 152 mm
  • ISBN-10: 1511985054
  • Publisher Date: 30 Apr 2015
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 9 mm
  • Weight: 227 gr


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