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Gluten Free Food List: The most Complete food list for staying gluten free with 99+ gluten free food dictionary

Gluten Free Food List: The most Complete food list for staying gluten free with 99+ gluten free food dictionary

          
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About the Book

This comprehensive book, "Gluten-Free Food List," is a must-have resource for anyone seeking to embrace a gluten-free lifestyle. With the growing awareness of gluten intolerance and celiac disease, more and more people are in search of reliable information on gluten-free food choices. Whether you are exploring the gluten-free diet for health reasons or simply want to improve your overall well-being, this book will guide you through the intricate world of gluten-free eating.

GLUTEN FREE MEALS The first section of the book is dedicated to an extensive compilation of gluten-free foods. These foods are categorized into various sections such as grains, cereals, fruits, vegetables, dairy, protein sources, snacks, and beverages. Each food item is clearly identified with its gluten-free status, ensuring that you can make informed choices while grocery shopping or planning your meals. This comprehensive list takes into account the various hidden sources of gluten, giving you a complete overview of safe alternatives.

FOOD LIST DICTIONARY An invaluable addition is the inclusion of a Gluten-Free Dictionary in the book. This informative section covers commonly confused terms, ingredients, and additives that may contain gluten. Each entry provides a concise explanation, ensuring that you understand how to identify these gluten sources in packaged foods or when dining out. To further assist readers, the dictionary also includes a rating system, indicating the level of caution required when consuming a particular ingredient or additive. This rating system empowers you to navigate food labels with confidence and make the best choices for your health.

"Gluten-Free Food List" is not just a cookbook, but an essential companion, offering practical guidance and knowledge on living a gluten-free life. Whether you are a newly diagnosed Celiac patient, a health-conscious individual, or someone exploring the benefits of a gluten-free diet, this book will be your go-to resource for creating delicious, safe, and wholesome meals. Let it be your trusted companion on this journey to a healthier, gluten-free lifestyle.


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Product Details
  • ISBN-13: 9798875949630
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 216 mm
  • No of Pages: 98
  • Spine Width: 5 mm
  • Weight: 127 gr
  • ISBN-10: 8875949638
  • Publisher Date: 12 Jan 2024
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: The most Complete food list for staying gluten free with 99+ gluten free food dictionary
  • Width: 140 mm


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