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Gimnasio Mental

Gimnasio Mental

          
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About the Book

Gimnasio Mental es un libro fácil, para entretenerse y divertirse con retos y ejercicios mentales que toda la familia puede disfrutar. Sin embargo, dentro del juego y la diversión, el lector estará aprendiendo nuevas modalidades de pensar y nuevas formas de encontrar soluciones a sus problemas diarios. Cada día innumerables evidencias científicas nos demuestran la importancia del entrenamiento mental, no sólo para mantenerse en forma durante la juventud, pero también para aumentar las probabilidades de mantener un cerebro y una mente ágiles hasta muy entrada la madurez. Igual que el ejercicio físico es imprescindible para mantener una buena salud, la estimulación mental, unido a una buena nutrición, y a una vida socialmente activa, ayuda a fortalecer las reservas cognitivas que nos permiten una existencia más plena. En un artículo aparecido en la revista Psicología Hoy (Psychology Today) de julio 7/2015, Ray Williams, analizando a otros autores, asegura que "Hay una creciente y preocupante tendencia de elitismo anti-intelectual en la cultura americana. Es el despido de la ciencia, las artes y las humanidades y su sustitución por el entretenimiento, el fariseísmo, la ignorancia y la ingenuidad deliberada." En otras palabras, en general, nos estamos tornando cada día más tontos, no nos interesa aprender cosas nuevas, queremos pensar lo menos posible. Pero si estás leyendo esto, es porque no eres de esas personas. Para ti aprender y mantener tu mente ágil es importante. Por eso no estarás entre los espiritualmente enfermos, económicamente en bancarrota y físicamente quebrantados. ¡Felicidades!
About the Author: Mayda Ochoa Doctora en Ciencias Metafísicas. Ministro Ordenado en Metafísica Consejera de vida. Autora. Traductora. Por más de 40 años como periodista Mayda siempre investigó el alma, la mente y el cerebro humanos. Durante los últimos años exploró antiguos textos religiosos y modernos textos científicos en busca de conocimientos acerca de nuestras posibilidades como seres humanos. La doctora Ochoa ha estudiado meditación, Chi Kung, Tai Chi, y otras disciplinas espirituales con diferentes maestros. Se sumergió en una de las filosofías más antiguas, la metafísica, con el Ministerio de Metafísica Internacional y la Universidad de Metafísica de California, obteniendo su doctorado en Ciencias Metafísicas con la Universidad de Sedona, California. También se convirtió en ministro ordenado en metafísica. Ha sido alumna de Jane Houston, una académica norteamericana, profesora, escritora y filósofa, fundadora del "Movimiento Internacional del Potencial Humano" y asesora de líderes políticos como Hillary Clinton. Mayda nació en Holguín, Cuba, ha vivido en Estados Unidos desde 1980, y actualmente reside en Palm Beach, Florida. Es la ganadora del Premio Edward R. Murrow de Excelencia en Periodismo, por escribir la historia del bombazo durante los Juegos Olímpicos de Atlanta, Georgia, 1996, que se transmitió por UNIVISIÓN. La obra publicada de Mayda Ochoa incluye: "Fuerzas Invisibles. Las Influencias Ocultas que Controlan tu Existencia" (2015) "Alzheimer, Viaje al Olvido" (Alzheimer's Journey to Oblivion). (2008) Para contactar a Mayda, escriba a maydaochoa@gmail.com O visite su sitio web: www.maydaochoa.com También puede encontrarla en Facebook, Linkedin y Goodreads.


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Product Details
  • ISBN-13: 9781514751329
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 124
  • Series Title: Spanish
  • Weight: 177 gr
  • ISBN-10: 1514751321
  • Publisher Date: 13 Jul 2015
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Spine Width: 7 mm
  • Width: 152 mm


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