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Giải Pháp Chống Lão Hóa Tự Nhiên Cho Vẻ Đẹp Thường Xanh

Giải Pháp Chống Lão Hóa Tự Nhiên Cho Vẻ Đẹp Thường Xanh

          
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About the Book

Cuốn sách khám phá những cách tự nhiên để duy trì làn da trẻ trung và rạng rỡ.
- Sách nhấn mạnh phương pháp chăm sóc da toàn diện, tập trung vào việc nuôi dưỡng làn da từ trong ra ngoài.
- Nó thảo luận về các yếu tố khác nhau góp phần gây ra lão hóa, bao gồm di truyền, lựa chọn lối sống và các yếu tố môi trường.
- Cuốn sách nêu bật lợi ích của các biện pháp tự nhiên và các nguyên liệu như bơ, mật ong, sữa chua, dưa chuột và lô hội trong chăm sóc da.
- Những thành phần này rất giàu vitamin, khoáng chất và chất chống oxy hóa, giúp nuôi dưỡng làn da và giúp giảm sự xuất hiện của nếp nhăn.
- Tầm quan trọng của việc dưỡng ẩm trong việc duy trì làn da trẻ trung được nhấn mạnh, tập trung vào việc uống nhiều nước và sử dụng các thành phần dưỡng ẩm trong các sản phẩm chăm sóc da.
- Vai trò của dinh dưỡng trong việc chống lão hóa cũng được thảo luận, tập trung vào chế độ ăn nhiều trái cây, rau và siêu thực phẩm.
- Cuốn sách nêu bật lợi ích của chất chống oxy hóa trong việc chống lại các gốc tự do có thể đẩy nhanh quá trình lão hóa.
- Các yếu tố về lối sống như tập thể dục thường xuyên, kỹ thuật kiểm soát căng thẳng và ngủ đủ giấc cũng được coi là những khía cạnh quan trọng của việc chống lão hóa.
Nhìn chung, cuốn sách cung cấp hướng dẫn toàn diện về chăm sóc da chống lão hóa, khuyến khích người đọc áp dụng các biện pháp và nguyên liệu tự nhiên để có vẻ đẹp xanh tươi.


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Product Details
  • ISBN-13: 9798224395484
  • Publisher: Draft2digital
  • Publisher Imprint: Mds0
  • Height: 216 mm
  • No of Pages: 148
  • Spine Width: 9 mm
  • Width: 140 mm
  • ISBN-10: 8224395480
  • Publisher Date: 05 Mar 2024
  • Binding: Paperback
  • Language: Vietnamese
  • Returnable: N
  • Weight: 199 gr


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