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Gewicht zunehmen: Wie Sie erfolgreich und gesund zunehmen

Gewicht zunehmen: Wie Sie erfolgreich und gesund zunehmen

          
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About the Book

Viele Menschen können - besonders aufgrund des heutigen Gewichtsideals - nicht verstehen, warum es manchen Menschen einfach nicht gelingen will, an Gewicht zuzunehmen. Dies ist manchmal viel schwieriger als man vielleicht auf den ersten Blick denken mag. Um der Gesundheit nicht zu schaden, sollte die Gewichtszunahme auch mit Bedacht und richtig dosiert erfolgen. Untergewicht wird heute oft noch unterschätzt und die Betroffenen werden nicht richtig beraten.

Sind Sie auf der Suche nach einem guten Ratgeber, der Ihnen dabei hilft, gesund an Gewicht zuzulegen und der Ihnen auch etwas Hintergrundwissen darüber vermittelt, was Sie sonst noch bei einer Gewichtszunahme beachten sollten? Sicher haben Sie auch schon Kommentare gehört wie "Zunehmen - das kann doch jeder, das kann doch nicht so schwer sein!" und vielleicht haben Sie auch schon vieles versucht, um ein paar Kilos zuzunehmen. Dieser Ratgeber soll dabei helfen, dass Sie wieder mit Ihrem Gewicht zufrieden sein können und Sie dieses auch halten können. Sie werden sehen: Es geht nicht ohne Eigeninitiative, ist jedoch gar nicht so schwer wie Sie vielleicht denken!

Das erwartet Sie:

  • Was Sie über Untergewicht wissen sollten und warum Probleme wegen Untergewicht heute so oft unterschätzt werden und die Risiken weniger bekannt sind.
  • Alle nützlichen Informationen und Tipps, wie Sie es schaffen können, möglichst schnell und dauerhaft zuzunehmen.
  • Kurze und bewährte Ratschläge, die Sie sich auch als Memo notieren können.
  • Alles, was Sie sonst noch beherzigen sollten, wenn Sie an Gewicht zunehmen wollen und das gesünder als Sie denken!
  • Warum es für einige Menschen so schwer ist, gegen das Untergewicht anzukommen.
  • und vieles mehr ...

Kaufen Sie jetzt dieses Buch, damit Sie schnell und noch heute damit beginnen können, an Gewicht zuzunehmen!


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Product Details
  • ISBN-13: 9798587995956
  • Publisher: Amazon Digital Services LLC - KDP Print US
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 68
  • Spine Width: 4 mm
  • Width: 133 mm
  • ISBN-10: 8587995952
  • Publisher Date: 29 Dec 2020
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Weight: 82 gr


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