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Geheimwaffe Magnesium in der Küche: Einfach kochen mit dem Stoffwechselturbo Magnesium - leistungsfähig, schlank und gesund bleiben

Geheimwaffe Magnesium in der Küche: Einfach kochen mit dem Stoffwechselturbo Magnesium - leistungsfähig, schlank und gesund bleiben

          
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About the Book

"Geheimwaffe Magnesium in der Küche" - der Ernährungsratgeber der etwas anderen Art! Stress ist ein unabwendbares Schicksal unseres modernen Lebensstils. Berufstätige Menschen haben keine Zeit für eine gesunde Ernährung. Gesunde Ernährung ist langweilig und überwiegend grün. Gesunde Lebensmittel bekommt man nur im Biosupermarkt. Ohne Nahrungsergänzungsmittel geht gar nichts mehr. Glauben auch Sie noch an solche Mythen? Alles falsch! Food Coach Pia Koppenhofer räumt mit überholten Vorstellungen auf humorvolle und informative Art und Weise auf. Nebenwirkungen nicht ausgeschlossen. Erstmals alle Fakten zum Mineralstoff Magnesium auf den Punkt gebracht - ein gesundes, den Bedürfnissen des modernen Menschen entsprechendes Ernährungskonzept für mehr Energie und Leistungsfähigkeit, bei welchem Genuss und Spaß am Experimentieren nicht zu kurz kommen. Zweckmäßige Tipps für den Alltag: - Lebensmitteltabellen für den magnesium-gesunden Einkauf - praktische Kochzeitentabellen für Getreide und Hülsenfrüchte - Einkaufsratschläge für den Supermarkt - flexible Mahlzeitenplanung durch Baukastensystem (untereinander austauschbare Komponenten) - mit neuartigem Frühstücks-, Salat-, Sandwichmixer - zeitsparende, magnesium-schonende Zubereitungsmethoden - abwechslungsreiches Kochen durch eine Mischung von Rezepten aus einheimischer Küche und Impressionen beliebter Urlaubsländer - alle Rezepte für die schnelle Einpersonenküche berechnet - einfache Umrechnung auf die gewünschte Personenanzahl Die gelungene Mischung aus Information und Praxis ...


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Product Details
  • ISBN-13: 9783848264551
  • Publisher: Books on Demand
  • Publisher Imprint: Books on Demand
  • Height: 210 mm
  • No of Pages: 162
  • Series Title: German
  • Sub Title: Einfach kochen mit dem Stoffwechselturbo Magnesium - leistungsfähig, schlank und gesund bleiben
  • Width: 148 mm
  • ISBN-10: 3848264552
  • Publisher Date: 22 Apr 2013
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Spine Width: 9 mm
  • Weight: 199 gr


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