Home > Society & social sciences > Psychology > The self, ego, identity, personality > Gedeihen mit Borderline-Persönlichkeitsstörung: Grundlegende Strategien für emotionale Stabilität, erfüllende Beziehungen und persönliche Stärkung
Gedeihen mit Borderline-Persönlichkeitsstörung: Grundlegende Strategien für emotionale Stabilität, erfüllende Beziehungen und persönliche Stärkung

Gedeihen mit Borderline-Persönlichkeitsstörung: Grundlegende Strategien für emotionale Stabilität, erfüllende Beziehungen und persönliche Stärkung

          
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About the Book

Erschließen Sie einen Weg zu emotionaler Stabilität und Erfüllung mit *Gedeihen mit Borderline-Persönlichkeitsstörung: Grundlegende Strategien für emotionale Stabilität, erfüllende Beziehungen und persönliche Ermächtigung*. Dieser transformative Leitfaden richtet sich an alle, die die Herausforderungen der Borderline-Persönlichkeitsstörung überwinden und ein Leben voller Sinn und Freude aufbauen möchten.

Tauchen Sie ein in umfassende Techniken für Achtsamkeit und Selbstwahrnehmung, die Sie im gegenwärtigen Moment verankern und die emotionale Regulierung verbessern. Entdecken Sie kognitiv-verhaltensbezogene Ansätze, die dabei helfen, negative Gedankenmuster neu zu definieren und positive Selbstgespräche zu fördern, sodass Sie belastbarer und selbstbewusster durchs Leben gehen können. Lernen Sie, eine gesunde Beziehungsdynamik und effektive Kommunikationsfähigkeiten zu pflegen und Grenzen zu setzen, die Ihr Wohlbefinden schützen.

Dieses Buch ist vollgepackt mit praktischen Ratschlägen und bewährten Strategien und bietet außerdem Einblicke in den Aufbau eines unterstützenden Netzwerks, das Setzen und Erreichen persönlicher Ziele sowie die Aufrechterhaltung des Fortschritts im Laufe der Zeit. Egal, ob Sie Ihre emotionale Gesundheit verbessern, Ihre Beziehungen stärken oder ein ausgeglichenes und erfülltes Leben schaffen möchten, dieses Buch bietet die Werkzeuge und die Ermutigung, die Sie brauchen.

Lassen Sie sich nicht von BPS definieren. Nutzen Sie die Strategien auf diesen Seiten, um Ihr Leben zu verändern und erfolgreich zu sein. *Gedeihen mit Borderline-Persönlichkeitsstörung* ist Ihr Weg in eine bessere, selbstbewusstere Zukunft. Beginnen Sie noch heute Ihre Reise.


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Product Details
  • ISBN-13: 9798335190824
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 164
  • Spine Width: 9 mm
  • Weight: 227 gr
  • ISBN-10: 8335190828
  • Publisher Date: 06 Aug 2024
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: Grundlegende Strategien für emotionale Stabilität, erfüllende Beziehungen und persönliche Stärkung
  • Width: 152 mm


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Gedeihen mit Borderline-Persönlichkeitsstörung: Grundlegende Strategien für emotionale Stabilität, erfüllende Beziehungen und persönliche Stärkung
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Gedeihen mit Borderline-Persönlichkeitsstörung: Grundlegende Strategien für emotionale Stabilität, erfüllende Beziehungen und persönliche Stärkung
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