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A Gardeners Companion for Healing: A 21-Day Healing Journal

A Gardeners Companion for Healing: A 21-Day Healing Journal

          
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About the Book

Please NOTE: This journal is NOT about gardening at all - but instead the title - "A Gardeners Companion for HEALING: A 21-day Healing Journal" is a metaphor....a reminder that we are all the gentle gardeners of our own lives. The intention of this journal is help with the healing process. To give 21 days worth of prompts that can: shift the thinking, increase acknowledging and understanding, release blame, bring the lesson or gift into light, and so much more.Healing our hurts and traumas, past or present, can be messy. And yet it is our responsibility if we want to feel better! By taking responsibility and committing to our own healing we take our control back and can plant the seeds for what we choose for our lives going forward. It is such a blessing to know that we have the power within us to look at, sit with, and then release the feelings or emotions that are no longer beneficial to us or our future.The purpose of this journal is to act as a tool in awareness, accepting, releasing and healing. "What we resist, persists" but when we allow ourselves to look at the things we have been trying to ignore in a detached way or from a different perspective we can shift the emotional response and feel a sense of relief within as we give ourselves permission to let the old hurts go and to heal. It is a process and my hope is that through the exercises contained in this journal your process will be lessened and the end result will be renewed joy within your life.The purpose of analysis is to make the unconscious conscious. Sigmund FreudLet the HEALING begin!!
About the Author: Katy Thomsen is a Spiritual Healing and Transformation Mentor, as well as a Certified Success/Mindset Coach, Meditation Instructor, Usui Reiki Master, EFT & NLP Practitioner and Certified Hypnotherapist. She has over 20 years of teaching, professional background and experience. Katy specializes in helping clients peel back the layers and getting back to the core magic within, bringing them back to unconditional self love, and helping them to plant new seeds of empowerment and confidence enabling them to step into their HIGHEST version of SELF. As a lifelong personal development/growth junkie & spiritual student reaching for a more enlightened world, Katy decided to give back in a bigger way via these journals to help inspire others in planting the Seeds for life's Journeys with Love.


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Product Details
  • ISBN-13: 9781718775442
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 280 mm
  • No of Pages: 92
  • Series Title: Gentle Gardeners Journals
  • Weight: 236 gr
  • ISBN-10: 171877544X
  • Publisher Date: 14 Jun 2018
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 5 mm
  • Width: 216 mm


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