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Fußballer haben Knie

Fußballer haben Knie

          
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About the Book

Knie-Verletzungen im Profi-Fuß Pravention, Therapie und Aufbautraining Banderriss, Meniskusprobleme, Fußballer haben „Knie“ und das standig. Knie-Probleme entstehen durch Fehlbelastungen, Trainingsfehler und Sportverletzungen und beenden oft Spieler-Karrieren, bevor sie richtig begannen. Um das zu verhindern empfehlen Sportphysiotherapeut und Osteopath Marco Congia, Health und Performance Coach Thomas Geitner und Bewegungsanalytiker und Rehatrainer Domenico Gurzi eine ganzheitliche Betreuung von Fußballspielern. In ihrem Fachbuch lassen sie nicht nur Fußballtrainer und Therapeuten zu Wort kommen. Auch betroffene Spieler geben Tipps zu Verletzungsprophylaxe, Reha und zur mentalen Neu-Ausrichtung nach einer - Interviews mit betroffenen und beruhmten Profi-Fuß Niklas Sule, Hansi Flick, Roberto Baggio uvm. - Empfehlungen von Physiotherapeuten, Fußball-Trainern und Sportmedizinern wie Martin Kruger, Dr. med. Kern und Dr. med. Eichhorn - Uber 50 dokumentierte Knie-Verletzungen von Profi-Fußballern der ersten und zweiten Bundesliga - Ubungen fur das Kraft- und Athletiktraining sowie Tipps zur Uberwachung der Trainingsbelastung zur Verletzungspravention - Individuelle Bewegungs- und Ganganalysen fur Profi-Spieler im Manner- und Frauen-Fußball Richtig trainieren nach O-Tone und Tipps von Fußballspielern Anatomisches Wissen und sportmedizinische Kompetenz ist nicht alles. „Das Schwierigste war, sich jeden Tag aufs Neue zu motivieren, um Gas zu geben in der Reha fur das Comeback.“ sagt Niklas Sule vom FC Bayern Munchen und gibt Tipps zum Wiedereinstieg in das Training nach einer Verletzung. Gerade die personlichen Erfahrungsberichte von Fußballern wie ihm helfen, sich mit dem mentalen Zustand von Verletzten wahrend ihrer Rehabilitation auseinanderzusetzen. Die Kombination von Experten-Wissen und Praxiserfahrung macht „Fußballer haben Knie“ zu einem optimalen Ratgeber fur Akteure aus dem Profi- und Amateurfußball!


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Product Details
  • ISBN-13: 9783982243009
  • Binding: Paperback
  • Language: German
  • Width: 769.999 mm
  • ISBN-10: 3982243009
  • Height: 22 mm
  • Weight: 231 gr

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