Home > Parenting, Family & Health > Family & health > Coping with personal problems > Coping with stress > From Stress to Stillness: Tools for Inner Peace
17%
From Stress to Stillness: Tools for Inner Peace

From Stress to Stillness: Tools for Inner Peace

          
5
4
3
2
1

International Edition


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Quantity:
Add to Wishlist

About the Book

Most stress is created by how we think about things. From Stress to Stillness will help you to examine what you're thinking and change your relationship to your thoughts so that they no longer result in stress. Drawing from the wisdom traditions, mindfulness meditation, psychology, New Thought, and the author's own experience as a spiritual teacher and counselor, From Stress to Stillness offers many practices that will lead to greater peace and equanimity, even in a busy and stress-filled world.

Stress is endemic in our society and the cause of relationship difficulties, physical illness, addictions, mistakes, inefficiency, lack of fulfillment, and unhappiness-all the result of being cut off from our Source, from our inherent peace and wisdom. Reducing stress is important today not only for our personal well-being but for the well-being of the planet, as what underlies the stress in our lives is identification with the ego and its values. The ego-driven lifestyle that most people live is wreaking havoc with our world. Fortunately, changing ourselves and our world in this way is mainly only a matter of changing our mind or, rather, changing our relationship to the voice in our head. Here is a quote from From Stress to Stillness that points to our being something other than our thoughts:

"How can your thoughts be your own voice when you don't even like much of what this voice says and, in fact, this voice often makes you feel bad? Who is it that is aware of not liking some of your thoughts? This voice in your head is not your voice, and it doesn't have to be your voice. You are what can choose to believe those thoughts and speak them and act on them or not. What is it that is aware of thought and can choose this? This is a great mystery, isn't it? We are all a great mystery and part of the Great Mystery."

You will learn:

  • How we create stress and how it affects the body
  • How to recognize thoughts that cause stress
  • How to have a quieter mind
  • How to shift your consciousness and negative emotional states
  • How to live more fully in the Now
  • How to de-stress
  • How to meditate and why
  • Tips for quickly moving into Stillness/Presence
  • How to change your lifestyle to reduce stress

About the Author: Gina Lake is the author of over twenty books about awakening to one's true nature, including From Stress to Stillness, All Grace, In the World But Not of It, The Jesus Trilogy, A Heroic Life, Trusting Life, Embracing the Now, Radical Happiness, and Choosing Love. She is also a gifted intuitive with a master's degree in counseling psychology and over twenty-five years' experience supporting people in their spiritual growth. Her website offers information about her books and online courses, free ebooks, book excerpts, a monthly newsletter, a blog, and audio and video recordings: RadicalHappiness.com


Best Sellers



Product Details
  • ISBN-13: 9781477646656
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Depth: 19
  • Language: English
  • Returnable: N
  • Spine Width: 15 mm
  • Weight: 376 gr
  • ISBN-10: 1477646655
  • Publisher Date: 29 Apr 2013
  • Binding: Paperback
  • Height: 229 mm
  • No of Pages: 254
  • Series Title: English
  • Sub Title: Tools for Inner Peace
  • Width: 152 mm


Similar Products

How would you rate your experience shopping for books on Bookswagon?

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
From Stress to Stillness: Tools for Inner Peace
Createspace Independent Publishing Platform -
From Stress to Stillness: Tools for Inner Peace
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

From Stress to Stillness: Tools for Inner Peace

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!