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From Misery to Happiness: How to Become Authentically Happy and Make the World a Happier Place

From Misery to Happiness: How to Become Authentically Happy and Make the World a Happier Place

          
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About the Book

A Marriage and Family Therapist and Life Coach, shares her personal journey to authentic happiness. Using stories of personal trials and aha moments, metaphors, and poetry; she informs and guides her reader through her challenging times, recovery, her deepening growth, and the making of her true happiness in this clear, informative, and inspiring guide-a blend of personal experience, professional insight, spiritual awareness and suggested exercises --- that create a flowing provocative read. Approaching her 70th birthday, Carolyn Berry, LMFT, was sitting in her Encino, CA office realizing that after sitting in offices like this one for over 35 years, she was feeling a depth and breadth of happiness that she needed to share. With that understanding, she chose to celebrate her birthday by closing the doors of her office and going on the road --- crisscrossing the country, sharing her happiness with family, friends and strangers. During this adventure she became compelled to write this book based on what she discovered about growing her happiness --- practicing the virtues of acceptance, gratitude, constructive attention and love --- with spirit! These practices transformed her life and they can transform yours!
About the Author: Carolyn Berry, MA, LMFT, a native Californian, has spent nearly 40 years helping people to emotionally heal and to reach for their human potential. In this role, she has worked as a Life Coach, a Marriage Family Therapist and an Addictions Counselor. Carolyn became interested in "being happy" as a teenager and strived to find happiness during the first half of her adult life. It was in her late 60's that the author realized that she was truly happy most of the time, and at the age of 70, she decided to backtrack to map out how she had grown happiness in her life. "From Misery to Happiness" is the result of two years of exploring what she had learned. The book looks at the life practices Carolyn adopted that led this wise woman to becoming the authentically happy person she continues to be to the present day. Today, she resides in Abiquiu, New Mexico, where she enjoys life along the Chama River.


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Product Details
  • ISBN-13: 9780996455503
  • Publisher: Carolyn M Berry
  • Publisher Imprint: Carolyn M Berry
  • Height: 203 mm
  • No of Pages: 194
  • Series Title: English
  • Sub Title: How to Become Authentically Happy and Make the World a Happier Place
  • Width: 127 mm
  • ISBN-10: 0996455507
  • Publisher Date: 06 Jun 2015
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 10 mm
  • Weight: 195 gr


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