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Freeing Your Child from Anxiety: Practical Strategies to Overcome Fears, Worries, and Phobias and Be Prepared for Life--From Toddlers to Teens

Freeing Your Child from Anxiety: Practical Strategies to Overcome Fears, Worries, and Phobias and Be Prepared for Life--From Toddlers to Teens

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Anxiety is the number one mental health problem facing young people today. Childhood should be a happy and carefree time, yet more and more children today are exhibiting symptoms of anxiety, from bedwetting and clinginess to frequent stomach aches, nightmares, and even refusing to go to school. Parents everywhere want to know: All children have fears, but how much is normal? How can you know when a stress has crossed over into a full-blown anxiety disorder? Most parents don't know how to recognize when there is a real problem and how to deal with it when there is. In Freeing Your Child from Anxiety, a childhood anxiety disorder specialist examines all manifestations of childhood fears, including social anxiety, Tourette's Syndrome, hair-pulling, and Obsessive Compulsive Disorder, and guides you through a proven program to help your child back to emotional safety. No child is immune from the effects of stress in today's media-saturated society. Fortunately, anxiety disorders are treatable. By following these simple solutions, parents can prevent their children from needlessly suffering today--and tomorrow.
About the Author: Tamar E. Chansky, Ph.D., is a psychologist and author of the popular self-help books "Freeing Your Child from Obsessive-Compulsive Disorder," "Freeing Your Child from Negative Thinking," and "Freeing Yourself from Anxiety."
Xe Sands is an award-winning narrator known for her authentic characterizations and intimate delivery. She has more than a decade of experience bringing stories to life through narration, performance, and visual art, including recordings of "Wonderland" by Stacey D'Erasmo and "Survival Lessons" by Alice Hoffman.

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About the Book

A proven approach to helping children build emotional resilience for a happier and healthier life

Childhood should be a happy and carefree time, yet too many children and teens are stressed-out and exhibiting symptoms of anxiety. Parents everywhere want to know: How can you recognize when stress has crossed over into a full-blown anxiety disorder? How can you prevent anxiety from taking root? And how do you help your child break patterns of fear, worry, and avoidance and lead a happy, productive life? Fortunately, anxiety is very treatable, and parents can do a lot to help get their children's emotional well-being back on track.

In Freeing Your Child from Anxiety, childhood anxiety expert Dr. Tamar Chansky shares easy, fun, and effective tools for teaching children and teens to outsmart their worries and take charge of their fears. You'll find scripts for explaining anxiety to children of different ages, creative strategies for navigating common phobias, and "Do It Today" activities that help them implement the book's advice right away. This revised and updated edition also prepares children to buffer themselves from the pressures of our competitive, test-driven culture and build resiliency skills.

These simple solutions can help parents protect their children from needless suffering--and ensure they have the tools to thrive today and for a lifetime.


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Product Details
  • ISBN-13: 9780804139809
  • Publisher: Harmony
  • Publisher Imprint: Harmony
  • Depth: 25
  • Height: 209 mm
  • No of Pages: 480
  • Series Title: English
  • Sub Title: Practical Strategies to Overcome Fears, Worries, and Phobias and Be Prepared for Life--From Toddlers to Teens
  • Width: 132 mm
  • ISBN-10: 0804139806
  • Publisher Date: 29 Jul 2014
  • Binding: Paperback
  • Edition: REV UPD
  • Language: English
  • Returnable: Y
  • Spine Width: 26 mm
  • Weight: 367 gr


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