Want a different cover style? Click the author name- Superwomen Series Library for more options.
Perfect for accomplishing tasks, weight loss goals, allergy food habit tracker and success mindset transformation resolutions.
This Detailed Food and fitness Journal combination is an inspirational and motivational journal to help you stay on track with what you eat and keep an eye on calories, sugar, fat, fiber, protein consumption tracking.
Perfect for any woman. Whether you are a busy mom, daughter, wife, granddaughter, Aunt, worker or homemaker this one will be so useful to you.
It is a great tool for
- weight loss program
- food allergy elimination
- healthy eating log
- food diary
PLANNER HIGHLIGHTS:
Comprehensive Food Log
Health Habits Tracker - Tracking your health habits on a weekly basis helps you stay on track with your health goals and look back on what you have accomplished. It's like your accountability partner on paper.
Hydration Tracker- Water aids weight loss and good digestion so keeping track of your water intake is very helpful especially if you have been neglecting it lately.
Monthly/Weekly Progress Evaluator - It helps you to stay focus and learn self-discipline because we are not always motivated every day. This feature helps you break down small goals and what you need to work on for the month.
More surprises inside!
Perfect gift for women during christmas, birthdays, end of the year gift.
This planner features:
- 127 pages
- Personalized food allergy list
- weight loss goals
- Health Habits Tracker
- Journal section to write on
- Evaluator
- Sleep tracker
- Mood tracker
- Progress journal log
Front Cover Design Color of the Year Blue Pantone with d104ure style soft matte cover style background with watercolor abstract and health & fitness elements accent.
Paper is classy off white/cream for a durable vintage look & feel.
