Home > Parenting, Family & Health > Family & health > Coping with personal problems > Coping with stress > Frazzled Hurried Woman!: Your Stress Relief Guide to Thriving. . .Not Merely Surviving
3%
Frazzled Hurried Woman!: Your Stress Relief Guide to Thriving. . .Not Merely Surviving

Frazzled Hurried Woman!: Your Stress Relief Guide to Thriving. . .Not Merely Surviving

          
5
4
3
2
1

International Edition


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Quantity:
Add to Wishlist

About the Book

"Excellent advice in amazing detail to live productive, interesting lives and remain well. Men should also read this book!" Abram Hoffer, MD, PhD

Welcome to seekers of stress relief and well-being!

Today in North America, millions of women experience "frazzled" symptoms due to trying to juggle many roles within family, work and community. For the most part the Frazzled Woman is excited by her life, yet there never seems to be enough time to do everything. She is always in a hurry!

Does this sound like you? You are capable and involved, but often rushed off your feet to the point of exhaustion. Your moods fluctuate and you agonize over your lack of physical (and emotional) fitness. Every morning, you want to pull the covers over your head and go back to sleep.

"Upbeat, accurate and orthomolecular. If you think you are too busy to read it, that's why you need it." Andrew W. Saul, PhD

If you are rushed, frazzled and live as though you are careening through your days on a high-speed, runaway roller coaster, I'm glad you found your way to this book. Within these pages, you are offered hope, help and ways to access natural healing.

Living in the hurried lane? This comprehensive stress-relief guide is packed full of solid, easy-to-follow solutions for the overworked modern woman.

As an added bonus within this enlightened mix of the latest medical findings and the wisdom of the ages, you will discover uncommon nutritional information for improved mental and physical health. Here is your ultimate guide for restoring mind, body and spirit. Become calm, centered and in charge-and start having fun again!

"The stories she tells from her private life are courageous and inspiring. I'd love to send this book to all my patients." Dr. Michael Zitney, MD, DAAPM

  • Alter your perceptions and response to stress
  • Discover easy ways to relax
  • Energize with superb nutritional advice
  • Enhance relationships at home and work
  • Face and conquer overcommitment
  • Improve sleep patterns, physical activity
  • Streamline your time and pace of life

The circles under your eyes will subside along with the nagging feeling in the pit of your stomach that "something isn't right." People might even ask you if you've had a face lift! Yes, Frazzled Woman, for me "something wasn't right"! I spent years with throat infections, back problems and other ailments. I was on puffers, antibiotics, and in back therapy.

Nothing seemed to help. I finally decided to take charge of my life. I'm glad I did. I learned ways to relax, to improve my diet, my lifestyle and most importantly, to alter my attitudes. In doing so, I boosted my health and well-being. I feel better today than I did 25 years ago and I am sharing all my best recovery knowledge with you.

We will review the dilemmas that Frazzled Women face, and I'll show you how to manage them and win! You can read the chapters in the order they are resented or choose to read what suits you at the moment. It's time to put on the brakes and step safely off that roller coaster!

"A thoughtful, engaging and entertaining wellness book that goes far beyond stress management. Rosalie combines sound research, with step-by-step practical application that helps readers enhance their life journeys." Coreen Flemming, Professor and Coordinator, Workplace Wellness & Health Promotion, Centennial College

"Easy to read and put into action. Rosalie's advice is balanced and psychologically sound. You will quickly discover yourself especially through her poetry and quotes." Dr. Jim Leonidas, PhD, C. Psych. Registered Psychologist


Best Sellers



Product Details
  • ISBN-13: 9781461034537
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Depth: 19
  • Language: English
  • Returnable: N
  • Spine Width: 12 mm
  • Weight: 276 gr
  • ISBN-10: 1461034531
  • Publisher Date: 29 Jul 2011
  • Binding: Paperback
  • Height: 216 mm
  • No of Pages: 234
  • Series Title: English
  • Sub Title: Your Stress Relief Guide to Thriving. . .Not Merely Surviving
  • Width: 140 mm


Similar Products

How would you rate your experience shopping for books on Bookswagon?

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
Frazzled Hurried Woman!: Your Stress Relief Guide to Thriving. . .Not Merely Surviving
Createspace Independent Publishing Platform -
Frazzled Hurried Woman!: Your Stress Relief Guide to Thriving. . .Not Merely Surviving
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Frazzled Hurried Woman!: Your Stress Relief Guide to Thriving. . .Not Merely Surviving

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!