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Fortaleza Interior: : Un viaje hacia la resiliencia emocional

Fortaleza Interior: : Un viaje hacia la resiliencia emocional

          
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About the Book

"Fortaleza Interior: Un Viaje Hacia la Resiliencia Emocional" es un libro que te lleva en un apasionante viaje de autodescubrimiento y crecimiento personal. A través de sus páginas, te sumergirás en un viaje profundo hacia el corazón de la resiliencia emocional, explorando las herramientas y estrategias necesarias para cultivar una fortaleza interior inquebrantable en medio de los desafíos de la vida.En este viaje, descubrirás cómo cultivar una mentalidad resiliente que te♥ permitirá enfrentar la adversidad con coraje y determinación. Aprenderás a transformar los obstáculos en oportunidades de crecimiento y a encontrar significado y propósito incluso en los momentos más difíciles.A lo largo del libro, encontrarás ejercicios prácticos, reflexiones profundas y consejos inspiradores para fortalecer tu resiliencia emocional y nutrir tu bienestar interior. Desde técnicas de mindfulness y manejo del estrés hasta exploraciones de la autocompasión y el perdón, "Fortaleza Interior" te proporcionará las herramientas necesarias para superar los desafíos de la vida con gracia y confianza.Con una combinación única de sabiduría antigua y conocimientos contemporáneos, este libro te guiará en un viaje transformador hacia una mayor fortaleza emocional, autoconocimiento y paz interior. Ya sea que estés enfrentando una crisis personal o simplemente buscando cultivar una vida más plena y significativa, "Fortaleza Interior" te brindará la inspiración y el apoyo que necesitas para alcanzar tu máximo potencial y vivir con autenticidad y resiliencia.- 45 paginas de lectura + Apartados de escritura ✓- 6,125" x 9,25" ✓


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Product Details
  • ISBN-13: 9798884655256
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 86
  • Spine Width: 5 mm
  • Weight: 140 gr
  • ISBN-10: 8884655250
  • Publisher Date: 16 Mar 2024
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: : Un viaje hacia la resiliencia emocional
  • Width: 152 mm


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