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Forstå din vægt og hvad den betyder for dit liv og din sundhed

Forstå din vægt og hvad den betyder for dit liv og din sundhed

          
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About the Book

Overvægt bliver i stadigt større grad et problem i både Danmark og resten af den vestlige verden. Det er ikke blot et samfundsproblem, men også et problem for den enkelte person, der kæmper med vægten, for det medfører ofte følgesygdomme som sukkersyge og lavt selvværd og selvtillid.

Gitte Klausens bog gør op med tanken om, at man bare skal tage sig sammen for at smide de overflødige kilo, og beskriver i stedet årsagerne til overvægt for på den måde at forklare, hvordan man overkommer problemet. Bogen bygger på videnskabelig forskning og er skrevet i et sprog, der er til at forstå for enhver. Den er en god følgesvend for den, der ønsker et varigt vægttab på den sunde måde.

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Product Details
  • ISBN-13: 9788726922141
  • Publisher: Bod Third Party Titles
  • Publisher Imprint: Lindhardt Og Ringhof
  • Height: 216 mm
  • No of Pages: 316
  • Spine Width: 18 mm
  • Width: 140 mm
  • ISBN-10: 8726922142
  • Publisher Date: 21 Jun 2021
  • Binding: Paperback
  • Language: Danish
  • Returnable: N
  • Weight: 403 gr


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