Foods That Heal is a very useful book by renowned naturopath H.K Bakhru that provides helpful tips on the kind of foods that must be eaten in order to prevent, and treat health conditions.
A statement made by Hippocrates many years ago still rings true to this day. This great man, known as the Father of Medicine had once said ‘Your food shall be your medicine’. This statement has proved to be absolutely true, and it has been discovered that man can actually treat, and prevent a wide range of health conditions by keeping a control on what he eats everyday.
Foods That Heal provides the readers with exhaustive information on numerous health conditions that commonly affect human beings. Each food item contains a specific amount of vitamins, minerals, and trace minerals, which help to bring about healing in the human body. The readers are then given detailed information on the foods that can be eaten in order to alleviate the symptoms of these listed conditions.
The book has been written in such a way as to provide the readers with clear lists that cover numerous health disorders, foods, and food groups. The author has made sure to write Foods That Heal in a crisp style, even though he has provided in-depth information on illnesses, and foods. This makes the book one of the very best in its category.
About The Author:
The author of this book, H.K Bakhru, is also a well-known naturopath.
Apart from this book, the author has published four other books that pertain to the subject of healthy living. The books written by Bakhru include Natural Home Remedies For Common Ailments, Vitamins That Heal, Herbs That Heal, and Conquering Diabetes Naturally.
Bakhru completed his master’s degree from Lucknow University, after which he began working for the Indian Railways. Apart from writing books, Bakhru has also written several articles on fitness, nature care, diet, well-being, and herbalism, which have been published in a number of magazines, and newspapers. Bakhru is also a part of the Nature Cure Practitioner’s Guild in Mumbai, having done a great deal of research on the usage of natural methods to treat medical ailments. The Nature Cure Practitioner’s Guild has also awarded the author with the Nature Cure Appreciation Award. He also founded the D.H. Bakhru Foundation, which is a charitable trust.
