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Food and nutrition facts: The Truth about Healthy Food

Food and nutrition facts: The Truth about Healthy Food

          
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About the Book

There Are 14 Very Real Risks Associated With Using Olive Oil
Everything has at least two sides.
very element has its pros and cons, as this well-known proverb suggests. The same holds true with olive oil. This oil, widely considered to be among the greatest in the food and skincare industries, has many positive effects on one's health and appearance. However, olive oil has several serious downsides that can compromise your health. Before starting to use olive oil, it is recommended that you research possible adverse reactions.

The 14 Worst Consequences of Using Olive Oil
Let's take a look at the 10 worst potential health risks associated with olive oil:

  • Explains Acne
  • Allergies May Become a Problem
  • Causes Rash Breakouts
  • It's Unsafe For A Baby's Skin
  • Cannot be used on dry skin
  • Can Provoke Acne
  • Diseases Linked to Saturated Fat Consumption
  • Diseases Linked to Trans Fats
  • Brings Down Blood Sugar Levels
  • Curbs Hypertension
  • Inflammation: Causes It
  • Gallbladder stones/clogging
  • Possibly Makes You Throw Up
  • Weight Gain: High Calorie Foods

CONSEQUENCES OF OLIVE OIL
Olive oil has a number of skin benefits, but too much of it can be bad for your skin and even cause acne if you use it too often. Weighty olive oil. It takes too long to absorb into the skin and instead forms a thick layer that blocks pores. Therefore, repeated use turns it into an adhesive surface on the skin, capturing dirt, dust, and sebum. This procedure paves the way for unsightly acne and pimples to develop.
Therefore, we advise you not to overdo the use of olive oil on your skin; Twice weekly should be sufficient to achieve a supple and hydrated complexion. Olive oil is naturally sticky and oily, therefore those with oily skin should probably stay away from it.
Secondly, it has the potential to trigger allergic reactions.

Olive Oil's Potential Health Benefits Help
Several people have severe reactions after consuming olive oil. If you are one of these people, you should stay away from the oil because it will make your problem worse. In certain people, consuming olive oil can trigger life-threatening reactions such as contact dermatitis, eczema, asthma, and so on. The majority of people report feeling it when applying the oil topically or shortly afterwards. Olive oil can cause allergic reactions in people who are already susceptible to them after they eat it. Olive oil has both positive and negative effects on your body, and you should be aware of both before starting a daily routine of using it.


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Product Details
  • ISBN-13: 9798849998046
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 144
  • Spine Width: 8 mm
  • Weight: 204 gr
  • ISBN-10: 884999804X
  • Publisher Date: 05 Sep 2022
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: The Truth about Healthy Food
  • Width: 152 mm


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