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Food Can Fix It

Food Can Fix It

          
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About the Book

What if you had an effortless way to improve your mood, heal your body, lose weight and feel fantastic? What if a cure for everything from fatigue to stress to chronic pain lay at your fingertips? In his ground-breaking new book, Dr Oz reveals how, with every meal, snack and bite, we hold the solution to our health problems.

In a world of endless choices, determining what to eat and when to eat it can seem overwhelming. Fortunately, it doesnt have to be this way. In Food Can Fix It, Dr Oz lays out a simple, easy-to-follow 28-day blueprint for harnessing the healing power of food. Through simple modifications and a meal plan filled with nutrient-rich superfoods, readers will kickstart weight loss, improve their energy, decrease inflammation and prevent or alleviate a host of other common conditions all without medication.

Loaded with quick tips on everything from when to pour that first cup of coffee to choosing the right mid-day snack, Food Can Fix It is the ultimate field guide to eating in a modern lifestyle, and the ticket to living your best life, starting today.


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Product Details
  • ISBN-13: 9781788170192
  • Publisher: Hay House UK Ltd
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Weight: 970 gr
  • ISBN-10: 1788170199
  • Publisher Date: 26 Sep 2017
  • Height: 195 mm
  • No of Pages: 320
  • Spine Width: 24 mm
  • Width: 235 mm


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