If you are searching for an informative and complete health book on Food and Nutrition, you have landed at the right place. This book is like killing 33 birds with one stone. It deals with 33 different superfoods in a concise, easy to understand language, all in one well written book for those who are serious about what they eat. FOOD AS MEDICINE is a timely answer to your questions regarding the nutritious delicious superfoods, to satisfy your daily nutritional requirements while also helping you to get your daily nutritional values, prevent diseases and maintain good health. After reading this book, you will understand how to take control of the quality of food that you put in your body. This will lead you to healthier eating habits that will lead you to a happier, healthier & longer life. The Classical Greek Physician called Hippocrates once said "Let Thy Food Be Thy Medicine So That Medicine Will Not Become Thy Food. Give your health a heavy boost, by following the nutritional guidelines in this book. This book, will inform you about these 33 superfoods you should be eating, including; their sources of Origin, Uses, Nutritional and Health Benefits, their Side Effects, Interactions, Dosage and Warnings. You will fully understand their nutritional values, fat contents, carbohydrate contents, protein contents, Vitamin contents, mineral contents, antioxidants, and other enzymes. Here is a list of the superfoods covered in this book.1 Avocados Benefits12 Citrus Fruits Benefits23 Eggs Benefits2 Garlic Benefits 13 Carrots Benefits 24 Nuts Benefits3 Ginger Benefits 14 Pineapples Benefits 25 Tea Benefits4 Onions Benefits 15 Oat Benefits 26 Honey Benefits5 Watermelons Benefits16 Papaya Benefits27 Chocolate Benefits6 Moringa Benefits 17 Broccoli Benefits28 Salmon Benefits7 Turmeric Benefits 18 Apple Benefits29 Kale Benefits8 Celery Benefits 19 Mangoes Benefits30 Olive Oil Benefits9 Cauliflower Benefits 20 Plum Benefits31 Bone Broth Benefits10 Berries Benefits 21 Potatoes Benefits32 Yoghurt Benefits11 Guava Benefits 22 Beet Roots Benefits33 Cocoa Benefits FOOD AS MEDICINE will guide you through the path of living a happier, stronger, healthier and longer life through the consumption of good foods. By eating these healthy superfoods and preventing common disease due to poor eating habits, you would avoid costly and painful treatments with toxic pharmaceutical drugs. This book also goes into details of how each of the 33 superfoods is able to provide you with enough variety to choose from, even for people who have allergies and difficulties with some food items. Food as medicine has something for everyone, including you. Everybody can always use more nutritious foods with lots of vitamins, minerals and antioxidants contained in these nutrient dense foods. To take full advantage of the wealth of information and all the benefits available in this book, go ahead and ADD IT TO YOUR CART and you will be glad you did. Happy Reading.PwB Pure Water Books