Have You Been Fighting A Losing Battle Against Binge Eating All Your Life?
Answers you're looking for are here!
You can gain the knowledge to stop binging and become a healthier and happier person!
Binge eating disorder is a very common disorder that affects people regardless of their age, ethnicity, or gender.
Struggling with binge eating can be extremely hard and it's important to feel supported and accepted.
The main cause of binge eating is connected to negative emotions such as stress, low self-esteem, and depression.
After each binge episode, people with BED (binge eating disorder) tend to feel shameful or guilty about their behaviors.
Therefore, they must learn how to listen to their bodies.
Also, they have to know how their brain works.
Unhealthy behaviors that lead to binge eating disorders are usually the way to cope with many insecurities.
With the right guidance, it's possible to replace it with healthier habits.
If you want to:
Stop binge eating...
Stop sneaking food...
Stop feeling guilty after each meal...
Stop embarrassing yourself before others through your eating habits... Enjoy a healthy lifestyle... keep reading.
FOOD ADDICTION includes:
1. Compulsive eating- Your Brain is stronger than your Belly.
If you want to stop binge eating and overeating, you will:
- To learn how to listen to your body;
- To cook. It will make you healthier and happier;
- To deal with isolation and anxiety;
- To have mindful eating for eating without guilt;
- To eat food you like using the right strategy, and you will stop feeling guilty or shameful about it.
Even if you have tried various diets to deal with binge eating before, and they didn't work, it's possible to reduce weight and replace binge eating with healthy habits.
2. Emotional Overeating: No Binge Again!
From this book, you will:
● Learn to identify all the components that are causing your binge eating issues.
● Understand why diet programs are not helping you reduce your weight.
● Find out why certain emotions are triggering unhealthy food response in you.
● Explore the relationship between your brain and your eating issues.
● Identify the missing links that are required to overcome your binge eating response.
● Get to know how to lose weight without having to put yourself through strict diet programs.
● Discover that there is no need to go through painful exercise regimens to lose weight.
● Become aware of so many other key factors that are making you fail in your efforts
● And most importantly, what needs to be done to overcome your binge eating issues.
And most importantly, what needs to be done to overcome your binge eating issues.
All that you need to do to get started on this journey to your freedom is to "buy now" your copy of "FOOD ADDICTION!" ( 2 BOOKS IN 1)
Scroll up and click the buy now button.
