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Flieg wie ein Adler

Flieg wie ein Adler

          
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About the Book

Sabine Bendlin, die seit Jahren im Bereich Lebensberatung, Coaching und Geistheilung tätig ist und eine Praxis für Geistiges Heilen betreibt, versammelt in diesem Buch Geschichten, Märchen und Fantasiereisen für Entspannungsübungen wie Hypnose, Progressive Muskelentspannung nach Jakobsen oder Autogenes Training. Sie sind eine Anregung für jeden, der Kurse oder Gruppen leitet und auf der Suche ist. In einem behutsamen, meditativen Ton erzählt die Autorin Geschichten, die beim Zuhörer ein Gefühl tiefer Entspannung auslösen. Ohne Anstrengung werden Szenen aufgerufen, die vertraut sind und einen gerade deshalb sofort in sich hineinziehen. Doch dann nehmen sie eine überraschende Wendung, die zum Schluss wohltuend aufgelöst wird. Der Leser oder Zuhörer wird, von einer achtsamen Führerin geleitet, auf eine Reise in sein Innerstes, sein Ich geschickt - und nach jeder Expedition wieder sicher ins Hier und Jetzt zurückgebracht. So ist er oder sie nie allein, auch wenn es kritische Situationen zu bewältigen gilt. Immer werden Lösungsangebote für konkrete aktuelle Probleme gemacht und darauf hingewiesen, wie man auch aus schwierigen Situationen, die Teil des Lebens sind, etwas Gutes für sich mitnehmen kann. So entfalten die Texte ihre wohltuende und heilende Wirkung ebenso, wenn sie von versierten Sprecher/innen gesprochen werden, wie auch bei der privaten Lektüre.


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Product Details
  • ISBN-13: 9783732226450
  • Publisher: Books on Demand
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Spine Width: 6 mm
  • Width: 148 mm
  • ISBN-10: 373222645X
  • Publisher Date: 26 Jun 2013
  • Height: 210 mm
  • No of Pages: 108
  • Series Title: German
  • Weight: 140 gr


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