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Flexibility and Balance for Seniors: Exercises to Unlock Vitality, Reduces Back and Body Pain, Improve Body Posture and Stamina and Enjoy Life's Adventures

Flexibility and Balance for Seniors: Exercises to Unlock Vitality, Reduces Back and Body Pain, Improve Body Posture and Stamina and Enjoy Life's Adventures

          
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About the Book

Unlock the Secret to Ageless Mobility

Are you tired of watching your mobility slowly slip away while "aging gracefully" really means diminishing independence? Then it's time to discover the missing ingredient that elongates the golden years - flexibility.

Flexibility and Balance for Seniors cracks the code on keeping joints limber, muscles toned and balance bulletproof even as birthdays pile up.

You'll get:

✨Custom routines to undo years of wear and tear in just weeks. Ditch your aches and pains for good as flexibility transforms how you feel.

✨Insider moves to outsmart arthritis and osteoporosis. Fight what slows others through techniques backed by science.

✨Sneaky ways to flex on the go, turning daily tasks into workouts. Bend not to limitations but toward undiscovered places.

✨Tricks to stay surefooted doing what you love. Travel fearlessly while others watch from the sidelines.

Meet enthusiasts defying expectations past 70, 80 and beyond with their fountain of youth. Flex to extend your years of growth instead of resigning to decline.

Benefits include:

✅Reduced risk of falls and improved safety doing activities you love

✅Enhanced independence to travel, garden and play with grandkids

✅Pain relief and increased functionality for daily tasks

✅Lifelong vitality to truly enjoy your prime retirement years

Your destiny isn't to shrink as time marches on. Seize flexibility to upgrade seasons ahead. Order now to claim the active retirement you deserve!!!


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Product Details
  • ISBN-13: 9798322043218
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 216 mm
  • No of Pages: 80
  • Spine Width: 4 mm
  • Weight: 104 gr
  • ISBN-10: 832204321X
  • Publisher Date: 05 Apr 2024
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Exercises to Unlock Vitality, Reduces Back and Body Pain, Improve Body Posture and Stamina and Enjoy Life's Adventures
  • Width: 140 mm


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Flexibility and Balance for Seniors: Exercises to Unlock Vitality, Reduces Back and Body Pain, Improve Body Posture and Stamina and Enjoy Life's Adventures
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