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Fitness und Diät Tagebuch: Dein persönliches Abnehmtagebuch zum Ausfüllen

Fitness und Diät Tagebuch: Dein persönliches Abnehmtagebuch zum Ausfüllen

          
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About the Book

Neu: Fitness und Diät Tagebuch!Dein persönliches Abnehmtagebuch zum Ausfüllen!

Zum einmaligen Einführungspreis von 8,99 Euro (statt 11,99 Euro) versandkostenfrei!!

Der ultimative Begleiter für deine laufende Diät!

Wer das optimale Ergebnis bei seiner aktuellen Diät erreichen will, muss zwingend seine Workouts und seine Ernährung dokumentieren. Nur so lässt sich das gewünschte Ziel erzielen. Das Erreichte lässt sich in kürzester Zeit auf der Waage ablesen.

Daher ist es unbedingt erforderlich, dass Sie alle Aktivitäten und die vollständige Ernährung im Auge behalten. Mit diesem "Fitness und Diät Tagebuch" lassen sich alle notwendigen Schritte handschriftlich festhalten. Das gezielte Abnehmen ist keine Glücksache, sondern bedarf einer genauen Planung. Nur wer seine persönlichen Workouts genau plant, bekommt die notwendige Routine in sein Leben. Das gezielte Abnehmen stellt dann kein Problem mehr dar, unabhängig welche Diät Sie anstreben.

Fitness Tagebuch: Für 90 Tage

So stellen sich bereits nach wenigen Tagen die ersten Erfolge ein. Wer seinen sportlichen und gesundheitlichen Fortschritt immer zur Hand hat, kann auch über einen längeren Zeitraum die notwendige Motivation entwickeln. Nur so schlägt eine Diät optimal an. Selbstverständlich können Sie täglich in ihr persönliches Abnehmtagebuch einsteigen.

Ihr persönliches Tagebuch bietet genügend Raum, um die eigene Ernährung und die Fitness täglich zu dokumentieren. Mit Hilfe von Wochen- und Monatsplänen können Sie alle Aktivitäten im Voraus planen. Zudem können Sie auch persönliche Monatsziele eintragen. Ein optimaler Ernährungsplan sorgt für die richtige Zufuhr von Kalorien. Mit Hilfe dieses "Fitness und Diät Tagebuches" gelingt jede Diät.

Das Fitness und Diät Tagebuch im Detail:

  • Aktuelles Tagebuch für 90 Tage
  • Handliches Format (20,3 cm x 25,4 cm) mit einem ansprechenden Layout
  • Farbiges Cover mit einer ansprechenden Gestaltung
  • Enthält Raum für Monatsziele, Ernährungspläne und Zeitpläne
  • Ausreichend Platz für wichtige Notizen, Anmerkungen und Ideen
  • Umfasst rund 118 Seiten
  • Mit Update-Service

Entsprechend wird dieses Buch in regelmäßigen Abständen aktualisiert werden, um immer auf dem neuesten Stand zu sein. Nutzen Sie dazu auch unseren Update-Service (1.03).

NEU Die passende Seite zum Thema: www.smartfoodz.de

Scrollen Sie jetzt nach oben und klicke Sie auf "JETZT KAUFEN"! So erhalten Sie das passende Sport und Fitness Tagebuch!


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Product Details
  • ISBN-13: 9781704287775
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 254 mm
  • No of Pages: 118
  • Spine Width: 6 mm
  • Width: 203 mm
  • ISBN-10: 1704287774
  • Publisher Date: 31 Oct 2019
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Weight: 249 gr


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