How to Lose Weight and Stay Healthy Without Expensive Supplements, Gym Memberships, or Diets... Even if You're An Expert Slacker.

Are you feeling tired, inactive, and mostly hung up all the time, but you don't know why?

Do you want to switch to a healthier diet that is not bland, boring, nor expensive?

Maybe you've gained some weight, and you feel the need to focus more on your health and well-being?

Whatever your reason, dieting, exercising, and changing your habits can be tedious, especially if you're used to a more inert lifestyle.

You probably tried going to the gym, you tried depriving your body of yummy carbs, you tried intermittent fasting... But nothing seems to stick. You're back to your old ways before you know it.

But if you want to be healthy and get your dream body, you need to do all this hard work, right?

That's both true and false.

You can absolutely reach your fitness goals by doing any of the mentioned above. However, you'll just be wasting your precious time and money for gym memberships and expensive diets if you can't be consistent for months.

What if I tell you that there is a better (and easiest) way to get that healthy dream body without drastically changing your lifestyle?

The first step is not just to go out there and "do it." You need to discover what makes you inconsistent and what practices will stick for you.

Do you have to try it all out just to know which will work?

Definitely not!

In Fitness Is My Therapy, here are just some of the secrets you'll discover:

• A simple, effective, and inexpensive diet plan made for you -- discover how easy following a non-restrictive diet is
• How to tirelessly crave exercise even if you're as lazy as the moldy cheese at the bottom of the refrigerator drawer
• 6 dieting myths everyone believes in, that doom your progress from the start
• 4 surprising fats that actually help you lose weight
• Easy to digest medical secrets that will show you how to use fitness as a therapy for depression and other mental illnesses
• How to improve your looks and sexual appeal better than what after-sex glow has to offer
• The easy-to-follow guidelines on how to burn your excess fat without burning out

And much more.

After finishing this program, instead of watching those Youtube videos that make you feel like a chubby sloth, you'll start watching something else -- a mirror.

Why? Because every time you look at it, you'll find a fit and energetic person staring back at you.

And you won't be able to resist the urge to check yourself out all the time.

You don't have to change your way of life dramatically to get that beaming glow of energy in your veins. In fact, you can start today -- no matter your age or fitness level!