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Fitness Log For Men & Women: Workout Cardio Exercise Training Activity Journal; Write and Track Down Your Progress In The Gym;

Fitness Log For Men & Women: Workout Cardio Exercise Training Activity Journal; Write and Track Down Your Progress In The Gym;

          
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About the Book

It's important to track your progress or daily activities to help you achieve your goals faster and stay on course for the long term.

  • This wonderful, stylish and practical planner has been beautifully hand-designed as a Birthday, Christmas, Valentine's present or general gift. This planner is so simple and easy that jotting down every workout you do every day is like a walk in a park.

  • The notebook includes undated daily pages to record your cardio activity, strength trainings, flexibility/balance classes etc.

  • Functional Size: 6 x 9 in (15.2 x 22.9 cm) dimensions; the ideal size for all purposes, fitting perfectly into a bag. Bring it with you at the gym, yoga studio or just about anywhere.

  • Reliable standards: Book industry perfect binding (the same standard binding as the books in your local library). Tough paperback. Crisp white paper that minimizes ink bleed-through.

So, what are you waiting for? Get this now and meet your goals sooner than you can imagine. May this journal help you in every way possible! Thank you very much!


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Product Details
  • ISBN-13: 9781692013356
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 102
  • Spine Width: 5 mm
  • Width: 152 mm
  • ISBN-10: 1692013351
  • Publisher Date: 09 Sep 2019
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 145 gr


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Fitness Log For Men & Women: Workout Cardio Exercise Training Activity Journal; Write and Track Down Your Progress In The Gym;
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