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Fitbit Versa Lite Edition: The Complete Beginners Guide to Master Fitbit Blaze, Surge, Versa, Iconic and Troubleshoot Common Problems

Fitbit Versa Lite Edition: The Complete Beginners Guide to Master Fitbit Blaze, Surge, Versa, Iconic and Troubleshoot Common Problems

          
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About the Book

Fitbit is one of the best fitness platforms that presents you about your movement in an easy-to-understand format. It delivers data in a simple and a user-friendly system. Therefore you won't be swamped with too many details.
The Fitbit app is comprehensive. The basic Fitbit's features are quite obvious, where the rest of its features are a little harder to find. This highlights all the tips and tricks of the Fitbit app that will help you get the most out of your fitness tracker.

These are just a few of the many questions the answers to which you will find in this book: - Which goals are available?- Daily Activity- What are the heart rate zones?- What should I know about adventures?- What are different adventures?- What should I know about challenges?- What is the UnitedHealthcare Motion Program?- Food, Weight & Calories- How do I set a weight or body fat percentage goal?- What should I know about food scanning?- How does Fitbit estimate how many calories I've burned?- How do I start a food plan?- How do I monitor my progress?- How do I log food?- How do I see my macronutrients breakdown?- Do I have to add every ingredient in a meal?- What is a Calorie Deficit?- How do I set a goal for water intake?- Sleep- What should I know about sleep stages?- How does my Fitbit device automatically detect my sleep stages?- What does each sleep stage mean?- How do I see my sleep stages?- How do I use the sleep stages benchmark?- How can I see the start and end times for my sleep stages?- Can this tell me if I have Apnea or any other sleep disorder?- How does Fitbit estimate how much sleep I need?- Health- What is female health tracking in the Fitbit app?- Why should I use the female health tracking feature in the Fitbit app?- Fitbit Pay- What is Fitbit Pay?- What banks support Fitbit Pay?- How does Fitbit Pay work?- Which Fitbit devices work with Fitbit Pay?
One thing is certain, by the end of this book, you will know exactly how to use you Fitbit Versa like a pro.


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Product Details
  • ISBN-13: 9781695109094
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 68
  • Spine Width: 4 mm
  • Width: 127 mm
  • ISBN-10: 1695109090
  • Publisher Date: 23 Sep 2019
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 82 gr


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