Home > Parenting, Family & Health > Family & health > Advice on parenting > Child care & upbringing > The Fit And Healthy Pregnancy Guide: Discover The Secrets Of Fitness & Nutrition During & After Pregnancy
6%
The Fit And Healthy Pregnancy Guide: Discover The Secrets Of Fitness & Nutrition During & After Pregnancy

The Fit And Healthy Pregnancy Guide: Discover The Secrets Of Fitness & Nutrition During & After Pregnancy

          
5
4
3
2
1

Out of Stock


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Notify me when this book is in stock
Add to Wishlist

About the Book

Want To Know Exactly How To Eat & Exercise During Pregnancy?

Exposed! Little Known Secrets To Nutrition & Exercise During & After Pregnancy!

Discover How To Give Yourself The Best Shot At A Healthy & Simple, Pain Free Pregnancy!

Getting pregnant and childbirth are two of life's greatest miracles.


Most women, when asked the question, "What was the most memorable event in your life?" often cite pregnancy and childbirth.


It's like a gift from above. There is just no denying the powerful emotions that pregnancy and childbirth can create in parents.

However, while pregnancy is glorious and a rewarding experience, the hard truth is that there is a nutrition and fitness aspect that cannot be neglected.

There is also a flip side to this shiny coin. Many women often end up feeling that pregnancy has ruined their shapely figure and the stretch marks have disfigured them.


They automatically assume that once they've given birth, their bodies will never go back to the shape they originally used to be. Weight gain, stretch marks, a loss of sex appeal, etc. are negative consequences that women consider a trade-off to having a bouncy little baby.


Nothing could be further from the truth.


Yes... pregnancy will result in weight gain. This is only natural and in fact, it's healthy. However, the weight gain can be maintained without letting it get out of control.


All weight that is gained during pregnancy can be lost after pregnancy. After all, it's just fat and the principles of fat loss are set in stone regardless if it's a pregnant woman or an obese man.


It will take you time to shed the fat... but there is no hurry. Slow and steady wins the race. With patience, persistence and this brand new guide, you can definitely lose the excess fat after childbirth and at the same time, enjoy a healthy and simple pregnancy.

The Fit And Healthy Pregnancy Guide

Discover The Secrets Of Nutrition & Exercise During & After Pregnancy

This powerful guide will provide you with the vital ingredients you need for quick and effective results, these are not myths or a so called "miracle product"...this is the truth!


By grabbing this guide and incorporating it into your life you will be well on your way to providing the best nutrients for the growing baby within as well as preparing your body for the monumental task of giving birth. To top it off learn exactly how to shed the fat after pregnancy also!


You can make health promises to yourself all day and night, but actually sticking to it is the hard part! Within this guide you will discover what works.

  • Pre-Conception...What You Need To Know
  • Nutrition & The Best Foods To Eat During Pregnancy
  • Must Have Supplements Before & During Pregnancy
  • Eating Plan For All 3 Trimesters Of Your Pregnancy
  • Baby Has Arrived! Yay...What Now?
  • Kick Starting Your Post Pregnancy Exercise Routine To Blast The Fat
  • And Much, Much More..

"Grab Your Copy Today"


Best Sellers



Product Details
  • ISBN-13: 9781530087662
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 280 mm
  • No of Pages: 98
  • Series Title: English
  • Weight: 249 gr
  • ISBN-10: 153008766X
  • Publisher Date: 17 Feb 2016
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 5 mm
  • Width: 216 mm


Similar Products

How would you rate your experience shopping for books on Bookswagon?

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
The Fit And Healthy Pregnancy Guide: Discover The Secrets Of Fitness & Nutrition During & After Pregnancy
Createspace Independent Publishing Platform -
The Fit And Healthy Pregnancy Guide: Discover The Secrets Of Fitness & Nutrition During & After Pregnancy
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

The Fit And Healthy Pregnancy Guide: Discover The Secrets Of Fitness & Nutrition During & After Pregnancy

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!